Kundalini- & Naad-Yoga-Experience

A Kundalini & Naad Yoga Experience with Parvinder Singh and Judith

In this three-hour evening class, we’ll take our time to dive deeply into Kundalini Yoga and mantra meditation. You can expect an evening of profound yoga practice, poetry, and deep meditation. Join us in the space of stillness — the place where the soul speaks.

You can look forward to:
• An introduction to Naad Yoga: the relationship between sound, health, and meditation
• Powerful Kundalini Yoga exercises
• Mudra and mantra meditations to activate self-healing
• Deep relaxation with the gong

Parvinder and Judith will teach in English. No previous Naad Yoga experience is necessary to join this class.