Image of the Venue
Image of the Venue
Image of the Venue
Image of the Venue
Image of the Venue

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About us

Liebe(r) Yoga Freundin/ Yoga Freund, Ich lade euch ein, taucht ein mit mir, in eine bunte Welt der Möglichkeiten. Auf körperlicher Ebene durch Yogahaltungen aus der Hatha-, Vinyasa-, Yin-Yang und Okido Yoga-Praxis, auf mentaler Ebene durch Atemtechniken und Pranayama, Meditation und Tiefenentspannung durch Yoga Nidra. Wenn du ein Augenkissen, Wasser zum Trinken, eine Decke, deine eigene Matte und/oder weitere Hilfsmittel mitnehmen möchtest gerne. Im liebevoll eingerichteten Yoga Raum mit viel Platz und Licht, sind Matten, Kissen, Blöcke und Hilfsgürtel vorhanden. Hast du noch Fragen, melde dich absolut gerne bei mir mit folgender Email Adresse completeyoucare@gmail.com Ich freue mich auf deine Teilnahme, Chantal ღ ॐ

Amenities

  • VENUE_AMENITY_SANITARY

    Showers

  • VENUE_AMENITY_GASTRONOMY

    Food

  • VENUE_AMENITY_SHOP

    Shop

  • VENUE_AMENITY_WELLNESS

    Wellness

  • VENUE_AMENITY_LOCKERROOM

    Changing rooms

  • VENUE_AMENITY_PARKING

    Parking lot

  • VENUE_AMENITY_CARDPAYMENT

    Card Payment

Location

Alte Affolterstrasse 2 , 8909 Affoltern am Albis

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Friendliness & Service

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Cleanliness

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Atmosphere

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Price Performance

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Further helpful information

Frequently Asked Questions

Ich biete dir, eine ausgewählte Praxis, für Yoga Anfänger, Mittelstufe und Fortgeschrittene, · um Dir Mittel zu lehren · um Dir Zeit zu geben · um in Dir Raum zu schaffen · um Kontakt zu Dir selbst aufzunehmen Begleitet werden, die Stunden optional, durch Aromen (natürliche ätherische Öle/ Öl Kombis) und Klänge. Ich lade euch ein, taucht ein mit mir, in eine bunte Welt der Möglichkeiten. Auf körperlicher Ebene durch Yogahaltungen aus der Hatha-, Vinyasa-, Yin-Yang und Okido Yoga-Praxis, auf mentaler Ebene durch Atemtechniken und Pranayama, Meditation und Tiefenentspannung durch Yoga Nidra. Im praktischen Teil baue ich in den Stunden/ Momente ein zur Reflexion und Stressbewältigung, Zeit für deine eigene, komplett losgelöste Praxis, Übungen zur Erhaltung der Darmgesundheit, Meditation zur Schärfung der Sinne, zur Reinigung und Stärkung der Organe, Aktivierung der Selbstheilungsprozesse, ausgleichende Übungen für Haltungskorrekturen, usw. Meine Praxis und Philosophie basiert auf dem mir über Jahre angeeigneten und vermittelten Wissen, auf meinen eigenen Erfahrungen, individuellen Werten und Selbsterkenntnissen. Sie lässt sich im Gesamten als ganzheitliches Wohlbefinden, mit dem Fokus auf Yoga und Ernährung, beschreiben. Tragende Erfolge erzielen wir durch unsere gemeinsame Arbeit an einem guten Körpergefühl, an der Entwicklung oder Stärkung der gesunde Beziehung zum Selbst und der Umwelt.
Parkplätze sich vor der Scheune und auf den ausgezeichneten Besucherparkplätzen vorhanden.
Wenn du ein Augenkissen, Wasser zum Trinken, eine Decke, deine eigene Matte und/oder weitere Hilfsmittel mitnehmen möchtest gerne. Im Yoga Raum sind Matten, Kissen, Blöcke und Hilfsgürtel vorhanden.
Gerne persönlich absagen und die Buchung über Eversports absagen, diese wird dir dann wieder gut geschrieben und kann zu einem späteren Zeitpunkt eingelöst werden.
Ich freue mich von Herzen darauf dich kennenzulernen

Available sports types and activities

  • Breathwork

  • Detox

  • Entspannung

  • Mindfulness

  • Fitness&Yoga

  • Ernährungsberatung

  • Ganzheitliches Yoga

  • Hatha yoga

  • Hatha-Vinyasa

  • Meditation

  • Online Class

  • Pranayama

  • Personality development

  • Vinyasa yoga

  • Yoga


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