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Team

freesoulyoga by Lena

freesoulyoga by Lena

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    Laurenzenvorstadt 47 , 5000 Aarau

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    About us

    Herzlich Willkommen in meinen Yoga-Lektionen. Aktuell unterrichte ich wöchentlich Schwangerschaftsyoga und unregelmässig Workshops.

    Du findest alle weiteren Infos auf meiner Website www.freesoulyogalena.ch.

    Ich freue mich sehr, dich kennen zu lernen.

    Namasté Lena

    Amenities

    • VENUE_AMENITY_SANITARY

      Showers

    • VENUE_AMENITY_GASTRONOMY

      Food

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Changing rooms

    • VENUE_AMENITY_PARKING

      Parking lot

    • VENUE_AMENITY_CARDPAYMENT

      Card Payment

    Location

    Laurenzenvorstadt 47 , 5000 Aarau

    Team

    Teacher headshot

    Lena

    Yoga

    Teacher headshot

    Melanie

    Yoga

    Reviews

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    Further helpful information

    Frequently Asked Questions

    Du wirst Teil einer sehr achtsamen und feinen, aber dennoch kraftvollen Vinyasa Lektion sein. Dazu gehören auch Meditationen, Pranayamas (Atemübungen), Asanas und eine schöne Savasana (Schlussentspannung). Die Schwangerschaftslektionen sind speziell zusammengestellt, um dein Becken zu öffnen, Verspannungen zu lösen und dich in Verbindung mit deinem Baby zu bringen. Der Yoga-Raum richte ich immer liebevoll und mit Hingabe ein, um dir bei der Entspannung und zu dir finden zu vereinfachen.
    Ziehe dir bequeme Kleidung an, in der du dich wohl fühlst und nimm eine kleine Trinkflasche mit. Umkleidekabinen und Toiletten findest du im UG des Kurszentrums. Parkplätze findest du entlang der Laurenzenvorstadt oder im Kaserne Parking.
    Wenn du eine eigene Matte hast, darfst du diese gerne mitnehmen. Ansonsten sind im Studio genügend Matten, Meditationskissen, Yoga-Blöcke, Yoga-Gurte und Decken vorhanden.
    Bitte melde dich über die App wieder ab. Falls es dir lieber ist, darfst du mir auch gerne eine Mail schreiben (info@freesoulyogalena.ch). Bis eine Stunde vor Kursbeginn wird dir die Lektion wieder gutgeschrieben.

    Available sports types and activities

    • Yoga

    Prices from

    CHF 25.00

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