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Kick and Flow - Training.Coaching

Kick and Flow - Training.Coaching

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    Schauenburgerstrasse 91 , 4410 Liestal

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    About us

    Unser Team aus erfahrenen Trainern vereint körperliche Fitness und mentale Stärke. Mit Kick and Flow bieten wir ein ganzheitliches Training, das Körper Geist in Einklang bringt.
    • Kraft- und Ausdauertraining für maximale Fitness
    • Balance, Mobility, Stretching für mehr Flexibilität
    • Atemübungen, Meditation und mentale Techniken für Fokus und Gelassenheit

    Amenities

    • VENUE_AMENITY_SANITARY

      Showers

    • VENUE_AMENITY_GASTRONOMY

      Food

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Changing rooms

    • VENUE_AMENITY_PARKING

      Parking lot

    • VENUE_AMENITY_CARDPAYMENT

      Card Payment

    Location

    Schauenburgerstrasse 91 , 4410 Liestal

    Team

    Teacher headshot

    Sladana

    Fitness

    Pilates

    + 3

    Teacher headshot

    Franz

    Fitness

    Körperarbeit

    + 3

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    Further helpful information

    About the Team

    Unsere Vision ist es, Menschen zu begeistern

    • Wir aktivieren, was bereits in dir steckt, aber bisher verdeckt oder ungenutzt war.
    • Wir fördern deine Entwicklung auf sportlicher, körperlicher und mentaler Ebene.
    • JUST BE – AND BE WHAT YOU ARE: Deine Einzigartigkeit steht im Mittelpunkt.

    Mit massgeschneiderten Techniken formen wir deine Muskeln und schärfen deinen Geist. Erlebe mehr Gelassenheit, Flexibilität in allen Lebensbereichen.

    Available sports types and activities

    • Fitness

    • Pilates

    • Yoga

    • Functional Training

    • Strength training

    • HIIT

    • Yin yoga

    • Strength-endurance circle

    • Cardio

    • Mindfulness

    • Fitboxing

    • Online Class

    • Muscular reinforcement

    • Breathwork

    • Breathing exercises

    • Breathing sessions

    • Breathwork

    • Körperarbeit

    • Stretch Flow

    • Breathing Meditation

    Prices from

    CHF 0.00

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