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LIEBSCHER & BRACHT Gruppenkurse - Faszientraining

LIEBSCHER & BRACHT Gruppenkurse - Faszientraining

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Eulerstrasse 55 , 4051 Basel

LIEBSCHER & BRACHT Gruppenkurse - Faszientraining

LIEBSCHER & BRACHT Gruppenkurse - Faszientraining

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Eulerstrasse 55 , 4051 Basel

About us

!! START DER KURSE AM 15. JUNI !! -Die ORIGINAL LIEBSCHER & BRACHT GRUPPENKURSE sind sowohl für Einsteiger als auch für Fortgeschrittene Personen geeignet. Wir trainieren mit den klassischen Engpassdehnübungen, mit den Faszienrollen und mit den Schmerzfrei-Bewegungen nach Liebscher & Bracht. In jeder Stunde liegt der Hauptfokus auf einem anderen Körperbereich, so dass wir über den Kurs hinweg den ganzen Körper einbeziehen. Das 10er Abo ist unbegrenzt gültig. Sie können jederzeit einsteigen und in Ihrem Rhythmus mitmachen (zum Beispiel alle 2 Wochen oder 1x im Monat).Das 10er-Abo ist für 10 Besuche gültig. Jedes Mal, wenn Sie den Kurstag online buchen, wird vom 10er Abo ein Besuch abgezogen.Also ganz einfach und super flexibel! Die Kurse dauern jeweils 55 Minuten.

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Eulerstrasse 55 , 4051 Basel

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Jérôme

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About the Team

Die Kurse werden von Jérôme Meier oder einem Teammitarbeiter der Liebscher & Bracht Fachpraxis Basel unterrichtet.

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VORTEILE VON REGELMÄSSIGEM DEHNEN UND FASZIENTRAINING · Reduziert deutlich Schmerzen und Verletzungsanfälligkeit · Verbessert Beweglichkeit, Flexibilität und Körperwahrnehmung · Verbessert die Durchblutung des Gewebes und der Organe · Positive Wirkung auf Hirn, Herz und Psyche · Stressausgleichende Wirkung (tonisierend und relaxierend) · Steigerung der Konzentration und Koordination (propriozeptives System) · Gesunderhaltung der Gelenkfunktionen und des myofazialen Systems  Gemeinsam geht es leichter, wirkt besser und macht mehr Spass! Endlich ein original Liebscher & Bracht Gruppenkurs in Basel City! Der Bewegungsraum im Eulerhof ist hell, super grosszügig und hat die besten Matten. Die Übungen nach Liebscher & Bracht helfen mir schmerzfrei & beweglich zu bleiben!
Bitte bringe Dein Faszien-Set, sofern vorhanden, bequeme Kleidung, ein großes Handtuch sowie dicke Socken mit. Der Kurs findet im Bewegungsraum 123 statt. Wegweiser: Eingang Eulerhof, danach linke Glastüre zum Treppenhaus oder Lift bis 1. OG, Tür links. Gleich dahinter befindet sich der Bewegungsraum 123.

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