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Venue Profile Image

Overview

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My Body Toning

My Body Toning

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Freiestrasse 23, 8032 Zürich

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About us

Willkommen bei My Body Toning – Deinem privaten Boutique-Studio für Frauen, zentral gelegen in Zürich City am Zürichberg. Hier steht Dein Traumkörper im Mittelpunkt. Fühle Dich stark, selbstbewusst und sexy – mit einem Ansatz, der auf nachhaltige Ergebnisse abzielt, die man sieht und spürt!

Mein Angebot umfasst:

  • 1:1 Coaching, massgeschneidert auf Deine individuellen Ziele
  • Kleine, persönliche Gruppenkurse mit maximal 6 Teilnehmerinnen für ein intensives und effektives Trainingserlebnis
  • Personal Fitness Training, Pilates, Barre, EMS-Training und Slimyonik Lymphdrainage, um definierte Muskeln, straffe Haut und eine schlanke, feminine Silhouette zu erreichen
  • Healthy Aging mit Skin Gym & Fascial Manipulation, damit nicht nur Dein Körper und Dein biologisches Alter jünger werden, sondern Du auch im Gesicht um Jahre jünger aussiehst
  • Unterstützung während Schwangerschaft und Rückbildung mit Fokus auf Rücken, Beckenboden und einen gesunden Neustart
  • Ernährungscoaching, das Deinen Stoffwechsel ankurbelt, Hormonbalance unterstützt und Dein Wohlbefinden nachhaltig steigert

Als Qualicert krankenkassenanerkanntes Studio biete ich Dir höchste persönliche Professionalität in einer motivierenden Atmosphäre. Mein Ziel ist es, dass Du Dich nicht nur stärker, sondern auch attraktiver fühlst – von Kopf bis Fuss.

Fühle Dich kraftvoll, strahlend und wunderschön – jeden Tag!

Amenities

  • VENUE_AMENITY_SANITARY

    Showers

  • VENUE_AMENITY_GASTRONOMY

    Food

  • VENUE_AMENITY_SHOP

    Shop

  • VENUE_AMENITY_WELLNESS

    Wellness

  • VENUE_AMENITY_LOCKERROOM

    Changing rooms

  • VENUE_AMENITY_PARKING

    Parking lot

  • VENUE_AMENITY_CARDPAYMENT

    Card Payment

Location

Freiestrasse 23, 8032 Zürich

Team

Teacher headshot

Jennifer Winklhofer

Teacher headshot

Jennifer Winklhofer

Teacher headshot

Jennifer

Teacher headshot

Olga Izgurska

Teacher headshot

Paula Liszko

Teacher headshot

Samantha

Personal training

Reviews

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Friendliness & Service

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Cleanliness

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Atmosphere

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Price Performance

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Further helpful information

About the Team

Attraktiv, sportlich, voller Energie – entdecke die Powerfrau in Dir!Ich bin Jenny – zertifizierte und erfahrene Personal- und Pilates-Trainerin, Ernährungsexpertin – und Mama. Mit meiner Spezialisierung auf Frauen ab 30, Pre- und Postnatal, gesunde Gewichtsreduktion, Hormonbalance und Healthy Aging begleite ich Dich dabei, Dein bestes Ich zu entfalten.

Ob Du von einer straffen, definierten Figur träumst, Dich energiegeladener fühlen möchtest, Deinen Schlaf verbessern willst oder nach mehr Ausgeglichenheit im Alltag suchst – gemeinsam schaffen wir es. Mit effektiven Methoden und einem holistischen Ansatz erreichst Du nicht nur Deine körperlichen Ziele, sondern stärkst auch Dein Selbstbewusstsein.

Buche jetzt Deine erste Einheit und starte Deine persönliche Reise zu einer jüngeren, strahlenden und kraftvollen Version von Dir selbst und der Traumfigur deines Lebens!

Available sports types and activities

  • Fitness

  • Pilates

  • EMS Training

  • Backfit

  • Personal training

  • Barre training

  • Bootcamp

  • Strength training

  • Postnatal gymnastics

  • Sports for pregnant women

  • Pilates Mat

  • Body Toning

  • Prenatal exercises

  • Muscular reinforcement

  • Breathwork

  • Prenatal and Postnatal Training

  • MamaFit

  • Barre

  • Posture therapy

  • Prenatal pilates

  • Fitness & Beckenbodentraining

  • Gym posturale Pilates

  • Pilates for pregnancy

  • Beckenboden-Rückenfit

  • Postnatales Pilates

  • Schwangerschaft, Geburt und Rückbildung

  • Postpartum Recovery

  • Mama Workout

  • Pilates flow

Trial offers from

CHF 20.00

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Prices from

CHF 35.00

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