Das O-Yoga im Herzen Zürichs bietet dir ein umfangreiches Angebot an unterschiedlichen Kursen wie z.B. Hatha Yoga, Yin Yoga, Vinyasa oder Anusara Flow, welche in englischer Sprache abgehalten werden.
O yoga digs into the transformative power of yoga, not as a static tradition but as the most contemporary of practices, by blending the best from the east and the west. Whatever your practice, we love the mix, we love the blend, we love the space you are able to create. O blends Iyengar School, Anusara School, and Vinyasa Yoga. The Iyengar School provides a methodology of precise anatomical and physical alignments and instructions. The Anusara School provides the application of Tantric philosophy and principles of alignment.
About the Team
Diana is an architectural researcher and yogini living in Zurich and learning around the globe. After years of studentship at Pure Yoga Singapore, Diana has completed over 600 hours of teacher training in Hong Kong (Yoga Alliance Certified), under the guidance of Rinat Pearlman and Patrick Creelman, founder of Pure Yoga and pillar in the yoga community throughout Asia. She teaches a strong practice focused on skillful alignment, intelligent action and steady breath, allowing students to access and build upon their own strength & intelligence. Her practice finds inspiration in everyday life, in as much as in art, design, literature and philosophy. Diana’s classes are taught in English.