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Sol y Luna Studio

Sol y Luna Studio

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    About us

    Sol y Luna Studio – Dein Ort für ganzheitliches Wohlbefinden in St. Gallen!
    Bei uns findest du ein vielfältiges Angebot aus Yoga, Fitness-Gruppenkursen, Personal Training und Ernährungsberatung, ergänzt durch Klangtherapie für Körper und Geist. Unser Ziel ist es, dir einen Ort zu bieten, in dem du Kraft tanken, entspannen und deine individuellen Ziele erreichen kannst. Egal, ob du Anfänger oder Fortgeschrittener bist – im Sol y Luna Studio erwartet dich eine herzliche Atmosphäre und professionelle Betreuung. Wir freuen uns auf dich!

    Amenities

    • VENUE_AMENITY_SANITARY

      Showers

    • VENUE_AMENITY_GASTRONOMY

      Food

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Changing rooms

    • VENUE_AMENITY_PARKING

      Parking lot

    • VENUE_AMENITY_CARDPAYMENT

      Card Payment

    Location

    Stückelbergstrasse 10 , 9000 St. Gallen

    Reviews

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    Room Quality

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    Friendliness & Service

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    Cleanliness

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    Atmosphere

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    Price Performance

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    Further helpful information

    About the Team

    Unser kleines Team besteht aus Nadia (Yoga-Lehrerin und Ayurveda-Ernährungsberaterin) und Philippe (Fitness- und Bewegungstrainer, Personal Trainer und ganzheitlicher Ernährungsberater).

    Nadia lebt und liebt Yoga mit voller Hingabe. Ihre Leidenschaft für ganzheitliches Wohlbefinden spiegelt sich in ihrem Unterricht und ihren Klangschalen-Sessions wider, die Körper und Geist in Einklang bringen. Mit ihrer fundierten Erfahrung in Ayurveda-Ernährung begleitet sie dich auf deinem Weg zu innerer Balance und Wohlbefinden.

    Philippe begeistert sich seit seiner Jugend für Fitness und Ernährung. Mit seinem Wissen als Personal Trainer und ganzheitlicher Ernährungsberater unterstützt er dich dabei, deine Fitnessziele zu erreichen und einen gesunden Lebensstil zu entwickeln. Seine motivierende Art und sein umfassendes Know-how helfen dir, das Beste aus dir herauszuholen.

    Available sports types and activities

    • Fitness

    • Yoga

    • Cardio training

    • Circuit training

    • Backfit

    • Movement space

    • Meditation

    • HIIT

    • Vinyasa yoga

    • Hatha yoga

    • Yin yoga

    • Strength-endurance circle

    • Kettlebell

    • Core

    • Mindfulness

    • Gruppentraining

    • Bodyfit

    • Nutrition

    • Yoga & Klänge

    • Ernährungsberatung

    • Abs

    • Männer Yoga

    • Crossbody (HIIT)

    • Stretching

    • Muscular reinforcement

    • Fitness&Yoga

    • Breathing exercises

    • Animal Flow

    • Senior Yoga

    • Hatha-Vinyasa

    • Interval training

    • Gruppen Workout

    • Easy Yoga

    • Aroma-Yoga

    • FullBody

    • Ayurveda

    • Vinyasa Flow

    • Circles

    • Einzeltraining

    • Bewegung

    • Sound Bath

    • Sound Meditation

    • Sound

    • Flexibility

    • On site with you

    • On site at the studio

    • Yin & Soundbath

    • Weight Loss

    • Beginner Yoga


    Did you know your company can help support your sports routine? Learn more here