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// Asana Lab Learn about some key poses alignment & practice at home with confidence! Trikonasana is one of the most common pose in our asana (physical) practice, yet one of the shapes where you can constantly learn & evolve. In this video we look at the common misalignments, ways to modify & fine tune the details to find the expansion & space that you're looking to experience in Triangle pose.

Über den Trainer/Lehrer

Adventurous, open hearted and passionate, Anne’s ‘why’ is to foster space for others so they can show up to the world as their best selves. With hundreds of hours of education with renown teachers and thousands of hours teaching classes, workshops and trainings, expect a mix of influences in her classes: from energising & creative flows to grounding & restorative practices or private therapeutic sequences, always supported by carefully selected music. Anne’s classes are a place to experience challenge & reward, strength & flexibility, movement & stillness. “I aim to inspire you to believe in your own capacity to grow and know yourself, to move, breathe & develop the tools that help you navigate the world on & off your mat. No judgement or competition, my classes are a place for ALL, to connect to yourself and others.”