Yoga for Better Sleep
Preis
14,90 CHF | Einzelticket |
265,00 CHF | PREPAID 1 |
1.190,00 CHF | PREPAID 6 |
2.100,00 CHF | PREPAID 12 |
265,00 CHF / Monat | MEMBERSHIP 1 |
Inhalt
A gentle and nourishing sequence for the evening or any time of day when you need a grounding practice. The practice includes slow flows, grounding forward folds and gentle breath awareness. It will help to slow down the mind and will leave you feeling centred within yourself.