FREE // Asana Lab - Savasana (EN)
Preis
| 0,00 CHF | Einzelticket |
| 55,00 CHF | Intro Pass // 10 days Unlimited |
| 290,00 CHF | Unlimited 1 month |
| 650,00 CHF | Unlimited 3 months |
Inhalt
// Asana Lab Learn about some key poses alignment & practice at home with confidence! You never want to compromise on your Savasana, especially during a home practice! We're sharing the secret to upgrade your home Savasana to another level of yummy. Try it out & tell us how you feel! Want even more? Add another blanket over you for extra warmth & an eye pillow for complete darkness! Open to all levels. PROPS: 1 bolster, 1 block, 1 strap, 1 blanket (NB: you can substitute with cushions, a belt or scarf, a big book or box & a big towel)Über den Trainer/Lehrer
Adventurous, open hearted and passionate, Anne’s ‘why’ is to foster space for others so they can show up to the world as their best selves. With hundreds of hours of education with renown teachers and thousands of hours teaching classes, workshops and trainings, expect a mix of influences in her classes: from energising & creative flows to grounding & restorative practices or private therapeutic sequences, always supported by carefully selected music. Anne’s classes are a place to experience challenge & reward, strength & flexibility, movement & stillness. “I aim to inspire you to believe in your own capacity to grow and know yourself, to move, breathe & develop the tools that help you navigate the world on & off your mat. No judgement or competition, my classes are a place for ALL, to connect to yourself and others.”
