Pranayama & Meditation
Video
Sport
Yoga
Dauer
25 min
Level
Alle Level
Sprache
English
Anbieter/Studio
ATHAYOGA - Zollikon
Lehrer:in
Selina Berni
Verfügbarkeit nach Kauf
1 Monat
Einloggen und Video ansehen
Preis
| 9,90 CHF | Einzelticket |
| 265,00 CHF | PREPAID 1 |
| 1.190,00 CHF | PREPAID 6 |
| 2.100,00 CHF | PREPAID 12 |
| 265,00 CHF / Monat | MEMBERSHIP 1 |
Inhalt
A mindful practice to slow down and tune into your breath, your life force. You’re invited to relax and de-stress and will be guided through a balancing Pranayama followed by a Mindfulness Meditation. Awaken to the present. This practice can be done seated on your mat or in a chair.
