Video library Lunch Flow (EN) - LIVE Stream

Lunch Flow (EN) - LIVE Stream

Video
Sport
Yoga
Originally live streamed on
Tue, 09/11/21, 12:15 - 13:15 (60 min)
Level
All levels
Language
English
Facility/Studio
ATHAYOGA - Zollikon
Teacher
Michelle Ricaille
Available until
25/10/2022 13:15 o'clock
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Price

11.90 CHFSingle ticket
0.00 CHFDROP-IN Stream REPLAY (FREE)
11.90 CHFDROP-IN REPLAY
69.00 CHF3ER TRIAL BLOCK (Probeabo)
89.00 CHFUNLIMITED 1 REPLAYS | ONLINE
129.00 CHF5ER BLOCK 60
169.00 CHF5ER BLOCK ALL
255.00 CHF10ER BLOCK 60
265.00 CHFUNLIMITED 1 PREPAID
290.00 CHFHELLO SUNSHINE ABO
325.00 CHF10ER BLOCK ALL
1,190.00 CHFUNLIMITED 6 PREPAID
2,100.00 CHFUNLIMITED 12 PREPAID
189.00 CHF / monthUNLIMITED 12
220.00 CHF / monthUNLIMITED 6
265.00 CHF / monthUNLIMITED 1

About the class

DE: Lunch Flow ist die ideale Stunde für alle, die sich gerne über Mittag und vor dem Essen bewegen möchten. Gezielte Übungen, um Beine und Oberkörper zu stärken, die Hüften zu öffnen und die Wirbelsäule zu entspannen, stehen im Fokus. Perfekt, um wieder voller Energie und Freude in den Nachmittag einzusteigen. Level: für alle Levels geeignet.

EN: Our Lunch Flow is the ideal class for those, who are looking to incorporate movement and exercise during their lunch break. It focuses on specific postures to strengthen legs and the upper body, to open up the hips and to relax the spine. Perfect to recover, to get new energy and starting the afternoon with joy! Level: suitable for all levels.