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This video is a recording of the Yoga Seminar, part 2 (175min).

The knowledge of prana, the chakras, nadis, marmas and other elements of the psychic physiology of yoga are a vital element for the practice of hatha yoga. In fact, all practices of hatha yoga are based on this subtle body that we know so little about, while the physical body is used as a tool to experience it and to boost and streamline its functioning. This then results in radiant health and lightness in the body, far beyond the common understanding of health as simply an absence of disease.

The chakras in particular are responsible for every single facet of our living experience, our feelings, thinking, behaviour, and all aspects of mental and physical health and functioning.

In this workshop, intended for students of hatha yoga with at least a couple of years’ regular practice of asana, pranayama and meditation, the psychic physiology of yoga will be introduced in a practical manner, giving the necessary background to your practice.

Über den Trainer/Lehrer

Professeur de Yoga diplomé et accrédité selon la tradition du Satyananda Yoga / Bihar qui exige 4 ans d'études. En plus, Mahesh a été formé pendant plusieurs années en résident dans l'ashram de Munger, Inde durant un approfondissement spéciale nommé le "Sannyasa training" Mahesh pratique et étudie le Satyananda / Bihar Yoga depuis plus de neuf ans, presque la moitié de ce temps il l'a passé en formation à l'école du Bihar School of Yoga à Munger, en Inde. Il enseigne uniquement les cours ONLINE.