Yoga Nidra (EN) I 25Min.
Video
Sport
Yoga Nidra
Dauer
25 min
Level
Alle Level
Sprache
English
Anbieter/Studio
// Bubble Yoga
Lehrer:in
Gosia CURATOLO
Verfügbarkeit nach Kauf
Unlimitiert verfügbar
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Preis
| 8,90 CHF | Einzelticket |
| 55,00 CHF | Intro Pass // 10 days Unlimited |
| 290,00 CHF | Unlimited 1 month |
| 650,00 CHF | Unlimited 3 months |
Inhalt
Yoga Nidra is referred to as "the sleep of the yogi" - a deeply rejuvenating practice to restore body & mind. Let yourself be guided by the soft voice of Gosia, embracing stillness & simplicity. No previous yoga experience needed. Open to everyone.
PROPS: use all the props that will bring comfort to your Savasana - blankets, warm socks, eye pillow, bolster... the cosier, the better!
