Videothek VIDEO | Functional Vinyasa "Flexibility & Stability" (E)

VIDEO | Functional Vinyasa "Flexibility & Stability" (E)

Video
Sport
Yoga
Ausgestrahlt am
Di., 07.04.20, 17:00 - 18:00 (60 min)
Level
Alle Level
Sprache
Deutsch
Anbieter/Studio
Volta Yoga Basel
Lehrer:in
Anya
Verfügbar bis
Unlimitiert verfügbar
Einloggen und Video ansehen

Preis

25,00 CHFEinzelticket
55,00 CHFWochenabo Studierende

Inhalt

Many classic Yoga postures are quiet complex and require a lot of stability and flexibility in different parts of the body. In order to facilitate those qualities we can exercise more simple postures and movement that specifically provide strength and flexibility in all the places that need to be open and stable. Join this class to find a deeper understanding of your practice.