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According to research, less than half of us would consider ourselves creative, and therefore tend to avoid expressing ourselves creativily.

And yet, in a world where many of us experience a disconnect to ourselves, art is a wonderful way to guide us home.

In this Love Session, intuitive painter and writer Anisa Zafar will take us on a journey to explore how creativity can nurture our personal growth and wellbeing, and help us take our first steps towards inner peace, heal self-criticism, happiness, freedom, and joy-right here in the present moment.

Bring some paper and colorful pens, and join us for an exploration of how art can help you uncover your hidden inner gems.

No need for prior experience!

THE RESILIENT CANVAS: Building inner strength through artABOUT ANISA ZAFAR

Anisa is an Iranian-born a passionate meditation teacher, resilience and trauma , stress management coach, intuitive painter, writer, speaker and cofounder of Women Networking Basel. She is currently residing in Switzerland where she enjoys the beautiful nature with her husband for 7 years.

Anisa co-wrote the best-selling Amazon book Inspired Women Rock Switzerland Journey, authored the HEAL & SHINE intuitive cards and just published her book: Emotional Healing Through Art: The Colourful Secret of Creating Inner Strength - Tree of Life Guru.

Her purpose with her services is to help busy, successful, and conscious women and men to slow down, increase their energy levels by giving them holistic tools and methods to boost their confidence as well as their decision-making and resilience skills so they can enjoy better relationships and live a fulfilled, balanced, joyful life and avoid burnout.