// Pranayama - Ujjayi Breathing (EN)
Video
Sport
Yoga
Level
Alle Level
Sprache
English
Anbieter/Studio
// Bubble Yoga
Lehrer:in
Catalina PRIMO
Verfügbarkeit nach Kauf
Unlimitiert verfügbar
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Preis
| 3,90 CHF | Einzelticket |
| 55,00 CHF | Intro Pass // 10 days Unlimited |
| 290,00 CHF | Unlimited 1 month |
| 650,00 CHF | Unlimited 3 months |
Inhalt
// Pranayama Tips Learn about some key breathing techniques & practice at home with confidence! Ujjayi breathing, the ocean breath... You likely have heard of it during class but what is it exactly & how to practice it correctly? Follow Catalina's steps to better understand & deepen your own practice!Über den Trainer/Lehrer
Yoga has been a path into Catalina's very own HEART – an inner journey of authenticity, joy & surrender. She believes that our own wisdom resides within our hearts. An authentic connection to it reveals the truth about who we truly are, each of us individually. This is a door into our most genuine well-being. Catalina is passionate about sharing the power that resides in the practice of Yoga & Mindfulness with kids, teens & adults. Her mission is to transmit & inspire children, teens & adults to connect with their true nature through breath & body movement. Her style is highly influenced by Mark Whitwell’s teachings on traditional Hatha Yoga at the Heart of Yoga.
