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Aufbau von Kraft und Beweglichkeit mit Swayamber Singh Rawat (Vasu ). Teil 3 einer dreiteiligen Serie um die Gelenke und den Körper vorzubereiten für fortgeschrittenere Yoga Stellungen ist ein wenig dynamischer.

Für Anfänger und regelmässig Praktizierende geeignet.

Vasu besucht regelmässig das Aware Yoga. Er ist ein Yogalehrer mit mehr als 15 Jahren Erfahrung und ist spezialisiert auf Hatha und Vinyasa Flow Geboren 100 km entfernt von Rishikesh, die Rishikesh Yoga Welt ist weltweit bekannt. Er begann seine Studien im Alter von 12 Jahren in Rishikesh amNarayana Universal Yoga Ashram.

Über den Trainer/Lehrer

Swayamber Singh Rawat (Vasu )is a yoga teacher with more than 15 years’ experience. He specializes in Hatha, and Vinyasa Flow is certified by Yoga Alliance USA. Born 100 km away from Rishikesh , the Rishikesh world", Vasu began his studies at age of 12 years in Rishikesh,s Narayana Universal Yoga Ashram Vasu taught yoga at different places, including Narayana Universal Yoga Ashram (NU Yoga Ashram), http://Mahamuktiyoga.com, and Himalayan Yoga Retreat (Rishikesh), and Yoga Vedanta Ashram (Rishikesh). In the period from March 2014 to August 2016 Vasu worked as a yoga teacher in Yoga Ananda in Tbilisi, Georgia. Despite his experience Vasu keeps his knowledge upgraded through attending various workshops in Beijing, China from time to time. Vasu gives group as well as individual classes for all levels of students (beginner, intermediate and advanced) putting an emphasis on precision and alignment. Currently Vasu is a part of WEYOGA (Beijing, China) team being a Director of Teacher Training Courses. He is also the founder of WEYOGA in Tbilisi, Georgia