Yoga for Better Sleep
Video
Sport
Yoga
Dauer
60 min
Level
Alle Level
Sprache
English
Anbieter/Studio
ATHAYOGA - Zürich
Lehrer:in
Selina Berni
Verfügbarkeit nach Kauf
1 Monat
Einloggen und Video ansehen
Preis
| 14,90 CHF | Einzelticket |
| 1.190,00 CHF | PREPAID 6 |
| 2.100,00 CHF | PREPAID 12 |
| 189,00 CHF / Monat | MEMBERSHIP 12 |
| 220,00 CHF / Monat | MEMBERSHIP 6 |
| 265,00 CHF / Monat | MEMBERSHIP 1 |
Inhalt
A gentle and nourishing sequence for the evening or any time of day when you need a grounding practice. The practice includes slow flows, grounding forward folds and gentle breath awareness. It will help to slow down the mind and will leave you feeling centred within yourself.
