Anusara Yoga | Replay | 17. December 2020 (engl.)
Preis
9,00 CHF | Einzelticket |
12,90 CHF | Online Yoga - Replay 90' |
Inhalt
Starting from a deep focus on inner silence, we depart into another powerful hour of Anusara yoga. Whenever the so called monkey mind starts jumping again, we focus on our breath. We connect back to the present moment, to life! This session is for everyone, newbies and more experienced practioners: We flow with grace and align with precise awareness of each part of our body.Über den Trainer/Lehrer
Dipl. Yogalehrer & Körpertherapeut