Preis

Inhalt

EN: Vinyasa Yoga Flow is a playful and dynamic style within the classical Hatha Yoga. Vinyasa translates to „arranging in a special way“, thus this style of yoga is characterized by creative sequences of traditional asanas, combining them in new ways, that can be surprising or challenging but always approached with a sense of lightness and ease. The constant flow of movement in harmony with conscious breathing creates a unique experience. Level: for experienced and active Yogis.

DE: Vinyasa Yoga Flow ist eine spielerische und dynamische Weiterentwicklung des klassischen Hatha Yoga. Vinyasa bedeutet übersetzt „ speziell zusammen stellen“ oder „neu zusammenbringen“ . So werden im Vinyasa Yoga traditionelle Yoga Asanas immer wieder neu mit einander verbunden - kreativ, fordernd und dennoch mit Leichtigkeit. Dieser Stil zeichnet sich durch fliessende Übergänge zwischen den Asanas aus, so dass das Gefühl eines Flows entsteht, in dem Atem und Bewegung harmonisch koordiniert sind. Level: für erfahrene und bewegungsfreudige Yogis.

Über den Trainer/Lehrer

Jason Milne was first introduced to yoga as a way to relieve chronic low-back pain. After experiencing the tremendous physical benefits of practicing yoga Jason immersed himself in the study and teaching of the therapeutic, spiritual and esoteric aspects of the science of yoga. He has been practicing yoga for more than twenty years and he has been teaching yoga professionally around the world for the past twelve years.  Jason has gratefully devoted his life to the study, practice, teaching and sharing of the science of Tantra Yoga. He feels a deep sense of gratitude to the art and science of yoga that enabled him to heal himself and his mission is to share the transformational teachings with those who want to fulfill their innate potential and step into their full power physically, emotionally, mentally and spiritually. Jason currently travels around the world teaching Tantra Yoga, as well as yoga teacher training courses, retreats, workshops, yoga therapy sessions and a variety of yoga and meditation styles. His classes are held in English.