'Start Fresh' Beginners Workshop with Anne

Starts on Saturday, 11/02/2023
Price 50.00 CHF

Description:

Are you new to yoga? Or have you been practicing for a few months & are unsure about certain things? Have you been off your mat for a while & would like to come back to it with a fresh beginner’s mind?

Then join Anne for this “Start Fresh” beginners workshop where we’ll unpack the most common poses & breathing techniques & look at the essentials to build a safe & sustainable practice. With space given to ask any question you may have about Yoga or your practice, this workshop will leave you confident to join any Open Level class.

Space is limited to 8 students for an optimised learning environment.


Teacher :

Anne EBERHARDT

Adventurous, open hearted and passionate, Anne’s ‘why’ is to foster space for others so they can show up to the world as their best selves. With hundreds of hours of education with renown teachers and thousands of hours teaching classes, workshops and trainings, expect a mix of influences in her classes: from energising & creative flows to grounding & restorative practices or private therapeutic sequences, always supported by carefully selected music. Anne’s classes are a place to experience challenge & reward, strength & flexibility, movement & stillness. “I aim to inspire you to believe in your own capacity to grow and know yourself, to move, breathe & develop the tools that help you navigate the world on & off your mat. No judgement or competition, my classes are a place for ALL, to connect to yourself and others.”


Dates:

DateTimeCityTeacher
1.11/02/202314:00 - 16:00Kirchgasse 12, 9000 St. GallenAnne EBERHARDT

Cancellations

Registrations for workshops are final. A refund will only be issued in case of illness or accident upon presentation of a medical certificate.

* All prices including VAT