Hike & Yoga at Seealpsee 2023
Starts on Saturday, 19/08/2023Price from 55.00 CHF
Description:
Our yearly 'Hike & Yoga' to one of the most magical place of the Alpstein! An accessible morning hike to this pristine lake, a yoga practice in the middle of the mountains serenaded by the cow bells & the birds, an optional picnic to share a convivial moment together, this is our signature summer event & we'd love for you to join us!
Imagine lying down in the grass after a smooth yoga class, surrounded by mountains & serenaded by the sounds of cow bells & the wind... Does that sound like something you want to do? If YES, here is the plan: let's meet next to the Alpenrose guest house in Wasserauen, then enjoy a beautiful hike up to Seealpsee lake (approx. 1h-1h30). Once there we'll practice an hour of yoga & meditation. You are free to leave after the yoga session for further hiking on your own! Otherwise, we'll stay together a little longer to enjoy a picnic in this beautiful scenery (and maybe a fresh lake swim!) before hiking back down.
OPEN TO ALL LEVELS OF HIKING & YOGA In case of bad weather, the event will be canceled on Friday.
>> Come on your own or bring your friends or family & let's enjoy a beautiful day in the mountains!
// What to bring:
- Hiking shoes or good trainer shoes
- Comfortable light clothing to move (you can bring a spare top for the yoga class if you wish)
- Hat & Sunscreen
- Yoga mat or a large towel / A yoga mat can be provided on request
- A picnic & WATER
- Optional: a bathing suit (if you like fresh water!)
// Access to Wasserauen:
- 30min drive from St. Gallen / Parking available in Wasserauen
- SBB train to Wasserauen station (CHF 9.- from SG)
Teacher :
Anne EBERHARDT
Adventurous, open hearted and passionate, Anne’s ‘why’ is to foster space for others so they can show up to the world as their best selves. With hundreds of hours of education with renown teachers and thousands of hours teaching classes, workshops and trainings, expect a mix of influences in her classes: from energising & creative flows to grounding & restorative practices or private therapeutic sequences, always supported by carefully selected music. Anne’s classes are a place to experience challenge & reward, strength & flexibility, movement & stillness. “I aim to inspire you to believe in your own capacity to grow and know yourself, to move, breathe & develop the tools that help you navigate the world on & off your mat. No judgement or competition, my classes are a place for ALL, to connect to yourself and others.”
Dates:
| Date | Time | City | Teacher | |
|---|---|---|---|---|
| 1. | 19/08/2023 | 09:00 - 14:00 | Schwendetalstrasse 97, 9057 Wasserauen | Anne EBERHARDT |
* All prices including VAT
