'THE SIMPLE THINGS' Getaway in the Alpstein
Starts on Saturday, 16/09/2023Price 220.00 CHF
Description:
'The Simple Things' getaway is about reconnecting to the essential: time in nature, mindful connections, silence, simple living.
On this short weekend adventure in the authentic grounds of Appenzellerland, we take our practice around Sämtisersee & Fälensee lakes for beautiful hikes mixed with mindfulness practice stops. We'll spend the night in a mountain hut by Fälensee, right in the heart of the Alpstein, enjoying a warm dinner, sitting by the bone fire & sleeping right by the lake. On top of that you'll get to enjoy soothing meditation practices & an energising morning yoga flow. It is all about harvesting the value of simplicity.
The trip price includes lovely hikes, yoga & mindfulness practices by the lakes, overnight stay at the Fählenalp guesthouse, dinner & breakfast!We voluntarily keep the price of this weekend low to be accessible to as many as possible.
Come on your own or bring your friends/family & let's enjoy memorable times together in the mountains!
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// PRACTICAL NOTES:
- The hike includes a few steep climbs but is accessible to anyone with a good physical fitness level & a positive attitude 🙂
- The evening hut offers basic but charming bedding & sanitary necessities, embracing the beauty of simplicity (expect dormitory beds, compost toilet, no electricity but warm food, fresh water & spectacular surroundings!)
- Because of the secluded & simple nature of hut we're staying at, we are not able to accommodate specific diet requirements - if you require such adjustments, we suggest you bring some extra food with you
- Open to all levels of Yoga
- In case of bad weather, the event will be canceled on the Friday
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// WHAT TO BRING:
- Hiking shoes or at least good trainer shoes
- Comfortable light clothing to move
- Warm clothing for the evening & night
- Hat & Sunscreen
- Yoga mat or a large towel
- Snacks & WATER
- A journal or notebook
- Optional: a bathing suit (if you like fresh water!)
- Optional: sleeping bag (the hut provides blankets but if you have your own sleeping bag, we recommend bringing it!)
// ACCESS TO BRÜLISAU:
- By car: approx. 1h15 from Zürich & 30min from St. Gallen - Parking available in Brülisau
- By train/bus: to Brülisau station
Teacher :
Anne EBERHARDT
Adventurous, open hearted and passionate, Anne’s ‘why’ is to foster space for others so they can show up to the world as their best selves. With hundreds of hours of education with renown teachers and thousands of hours teaching classes, workshops and trainings, expect a mix of influences in her classes: from energising & creative flows to grounding & restorative practices or private therapeutic sequences, always supported by carefully selected music. Anne’s classes are a place to experience challenge & reward, strength & flexibility, movement & stillness. “I aim to inspire you to believe in your own capacity to grow and know yourself, to move, breathe & develop the tools that help you navigate the world on & off your mat. No judgement or competition, my classes are a place for ALL, to connect to yourself and others.”
Dates:
| Date | Time | City | Teacher | |
|---|---|---|---|---|
| 1. | 16/09/2023 | 12:00 - 23:59 | Kirchgasse 12, 9000 St. Gallen | Anne EBERHARDT |
| 2. | 17/09/2023 | 00:01 - 16:00 | Kirchgasse 12, 9000 St. Gallen | Anne EBERHARDT |
* All prices including VAT
