Japa is a special form of meditation that creates powerful changes in body and mind by continuously repeating a certain mantra.

In over two hours will be reciting different Mantras from the Kundalini Yoga tradition. Our main focus will be, the Tat Saar Mantra or the 23rd Pauri of the Jap Ji Sahib. The Tat Saar is the center point, of this beautiful composition called the Song of the Soul, repeating it will let us dive deeply into the healing vibration of its sound current.

Beforehand, Judith will prepare us with K.Y. for this experience.