In Yoga, the ability to master the elements is to discover eternal life. Water is instrumental as a link between Earth and Fire. It allows us to be adaptable to any situation, to find harmony and balance. Water is in the transition of the Vinyasa, the shape of the Asana and promotes calm in Mindfulness.

In these workshops Geoff goes beyond the normal way of approaching Water. Those of you who’ve experienced his grounded wisdom knows that each of his workshops is filled with tips and techniques that are unique and practice altering. With Water he’ll share ways of movement that many of us think is inaccessible, much of which comes from Geoff’s own personal practice and training from yoga and martial arts.