Join Brad Terrell for this 20 Hour Foundations Certification course in the breathtaking Zurich, Switzerland at the BODYART Studio. Zurich is located in the heart of Europe and is a cultural, social and culinary centre of Switzerland. With its unique location on Lake Zurich, the Alps on the horizon, the numerous recreation areas and urban diversity, makes for in incredible travel experience. There are endless reasons why you should visit Zurich and paired up with this 3 Day training it will surely offer you an experience of lifetime. Take the opportunity to explore the City while also connecting with others who are equally super passionate about movement, mobility and flow through this BM Level 1 Foundations Certification.

The first of its kind movement training and certification course is designed to enhance your movement development by focusing on the Foundations of Movement, Joint Mobility and Flow. The BM Level 1 will give you the tools and knowledge to train joints in isolation while working on expanding your range of motion while increasing tissue strength and resilience giving you greater body control and awareness. The course will address your overall movement conditioning by targeting both your strengths and weaknesses while learning how to mindfully and intentionally express your range of motion through several movement modalities. The Foundation of the BM System will guide you to confidently develop your skills and enable you to integrate more movement into your life and your current movement and yoga practices. 

The course curriculum will include Movement Practices and Topics such as:

• Breathing and Mindfulness
• Animal Flows and Locomotion
• Functional Mobility and Flexibility
• Beginner Calisthenics and Soft Acrobatics
• Body Mechanics and Anatomy
• Breathing and Mindfulness​

This course is open to everyone and all ages to start their movement journey but is also ideal for Yoga Teachers, Personal Trainers and Coaches who want to continue educating themselves by deepening their comprehension and experience of Movement, Flexibility, Mobility and Flow to amplify their skills and offerings.