// Sandra Sandra understands Yoga as a way of living and lifelong discovery. Every single practice allows her to sense a small shift within herself and her surroundings. For Sandra, Yoga is a state of deep connection and inner peace. She strongly believes that from this place of union and love we transform ourselves and the world. Sandra deeply enjoys sharing from the heart the teachings she has received over the years. Her yogic studies include a wide range of Yoga styles and practices. She completed different trainings, especially in Ashtanga, Vinyasa and Yin Yoga. Her frequent travels to Asia deepened her own practice. Sandra’s classes are intended to be nourishing, strengthening, balancing and calming. She teaches a flowing and mindful Vinyasa Yoga guided by the breath. Sandra is a student of Yoga since 2016, E-RYT 500. // Miquel Yoga teacher and Reiki & energy healer practicioner Passionate Yoga teacher - lifelong learner. Conscious work while navigating life. My name is Miquel and I’m from Barcelona, and currently enjoying my Swiss life for more than 7 years. Yoga has made its way in my path slowly but constantly. I’ve been practicing since 2013 and teaching yoga since 2021. I did my teacher trainings in between Barcelona, Basel/Zürich and Rishikesh (India), in a wide range of styles (Vinyasa, Ashtanga, Yin and pre-post natal Yoga). I’m a determined advocate that Wellbeing is a holistic practice, that’s why for me yoga is more than āsana. Including in your practice meditation, pranayama and philosophy will bring you a deep understanding of yourself. And understating yourself is a lifelong journey, and comes day after day, that’s why I offer 1:1’s and Reiki and energy healing therapy to accompany you in any process you might need support with. With several trainings and workshops in between Spain and Switzerland, I keep complementing, refining and deepening my therapy offers.