Join Tom and Guka for a 90-minute practice of healing yin yoga and immersion in sound in the energy of the Hunter Full Moon.

We will start with a yin yoga practice that will allow you to slow down, relax, and turn inward. Embrace deep stretches and access deeper tissues. Once we connect with the nourishing and healing nature of stillness and rest, we will start the sound healing bath. 

Sound healing experience produces vibrations that alter your brain waves and aims to relax the mind and body. So it’s a perfect combination with a soothing yin yoga. 

As October’s full Moon peaks on Saturday, October 28, we will have a unique opportunity to embrace this phase of a lunar cycle in the mindful and nourishing practice. The Hunter’s Moon resonates with us on a deep spiritual level because it rises during a major seasonal shift.