English Pilates Lunch Flow - Online

Online stream
Pilates Stube GmbH
at 09/04/2021 12:15-13:10 o'clock (55 min)
Price: 0.00 CHF

About

Im Pilates Lunch Flow Mattenkurs hast du die Möglichkeit, für eine Stunde den Alltag zu vergessen und hinter dir zu lassen. Alle Übungen im Training werden durch fliessende und harmonische Bewegungsabläufe verknüpft. Dabei kannst du abschalten und nach dem Lunch mit frischer Energie in den Nachmittag starten. Es stehen Duschen zur Verfügung, falls du nach der Stunde gerne kurz duschen möchtest.

show more

Online stream

There is an online stream available for this activity. To participate, take the following steps:

  • This studio uses Zoom as their streaming provider to online stream their activities. Download the according software or app to your laptop, tablet or smartphone.
  • The access to the online stream is available 15 minutes before the start of the activity. You can find the link for the online stream in your online profile under “My bookings”. With a click on “Join online stream now” you will be forwarded to the corresponding page and you join the activity online!
  • Specific streaming providers, e.g. Zoom, allow participants to see each other through the video camera. If you do not want to show yourself or the personal environment, you can deactivate the camera function or cover the camera. The name you enter when you join the online meeting room will be shown to other participants. However, you can change your name at any time (e.g. only specify the initials).

Trainer

Adva
My name is Adva Nir. Originally from Israel and living in Switzerland with my husband and our 3 little ones. Pilates has accompanied me through our journey around the world. Started practicing pilates 10 years ago in Israel, graduated from the Comprehensive Pilates Mat teacher training in New-York and completed the Allegro and Studio Equipment (3rd Degree) program in Zurich. I love fitness and sweat, but then I also fell in love with Pilates - Why? Because I love the feeling of control over my body - physically and mentally, achieving strength & lightness at the same time, and simply - it just makes me feel good! Pilates for me is a safe ground to really challenge myself but also be present and listen to my body - This is how I practice and this is how I teach. I find the human body, especially the body in movement, fascinating. Like in everything in life, there is always place to improve and grow so I keep learning for myself and to be a better instructor for you.

Cancellation conditions

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.