English Personaltraining

Pilates Stube GmbH
at 17/09/2020 19:30-20:20 o'clock (50 min)
Address: Heinrichstrasse 112, 8005 Zürich
Price: 0.00 CHF
Class is fully booked

About

Im Duett- und Personal-Training erwartet dich eine hohe Trainings- und Betreuungsqualität. Die Atmosphäre dieses Eins-zu-Eins-Trainings ist entspannt und konkurrenzfrei. Anders als bei Gruppen entsteht so der Raum für spezifische Erklärungen, eine individuell zugeschnittene Übungsauswahl, sowie die erforderliche Anzahl an Wiederholungen der Übungen. All das lässt sich quasi massgeschneidert an deine Trainingsziele und deine Tagesform anpassen.

show more

Trainer

Adva
My name is Adva Nir. Originally from Israel and living in Switzerland with my husband and our 3 little ones. Pilates has accompanied me through our journey around the world. Started practicing pilates 10 years ago in Israel, graduated from the Comprehensive Pilates Mat teacher training in New-York and completed the Allegro and Studio Equipment (3rd Degree) program in Zurich. I love fitness and sweat, but then I also fell in love with Pilates - Why? Because I love the feeling of control over my body - physically and mentally, achieving strength & lightness at the same time, and simply - it just makes me feel good! Pilates for me is a safe ground to really challenge myself but also be present and listen to my body - This is how I practice and this is how I teach. I find the human body, especially the body in movement, fascinating. Like in everything in life, there is always place to improve and grow so I keep learning for myself and to be a better instructor for you.

Cancellation conditions

Stornierungen sind online auf Eversports bis zu 24 Stunden vor Beginn möglich.