TRX® Suspension Training (English)
Funktionelles Training
Klasse
@ Pilates Zürich
Level
Alle Levels
The TRX® (Total Resistance eXercise) Suspension training is a bodyweight workout tool developed to improve strength, flexibility, balance, and core stability. With TRX® Suspension training most muscle groups become involved at once as with standard calisthenics, making suspension training an effective method of bodyweight training. The mild, default instability of the suspension straps forces the core muscles to work harder and to contract in any given movement, improving the effectiveness of the workout. TRX® Suspension training is an effective tool to build strength, lean muscle, and promote fat loss.
Datum
Sonntag, 22. Mai 2022
Uhrzeit
11:30 - 12:30
(60 min)
Room
Matten Studio
Ort
Friedaustrasse 17, 8003 Zürich
Lehrer:in
Madara
Über
Preise
20,00 CHF | Probetraining Matte | Schnupperangebot |
32,00 CHF | 1x Matte | |
270,00 CHF | 10x Matte - 3 Monate | |
300,00 CHF | 10x Matte - 6 Monate | |
500,00 CHF | 20x Matte - 6 Monate | |
1.070,00 CHF | Halbjahresabo Matte & ONLINE LIVE* | |
1.640,00 CHF | Halbjahresabo Matte & Reformer & ONLINE LIVE* | |
1.800,00 CHF | Jahresabo Matte & ONLINE LIVE* | |
2.820,00 CHF | Jahresabo Matte & Reformer & ONLINE LIVE* |
Anbieterinfos
Bewertungen
4.8
(Noch keine Bewertungen)
Stornierungsbedingungen
TRX® Suspension Training (English)
Datum
Sonntag, 22. Mai 2022
Uhrzeit
11:30 - 12:30
(60 min)
Madara
Lehrer:in