Pilates Zürich
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About us
Unabhängig von deinem Alter und deiner körperlichen Leistungsfähigkeit verbesserst du durch regelmässiges Training mit Pilates & Yoga dein Körperbewusstsein, deine Kraft, Beweglichkeit, Haltung, Ausdauer, Koordination und Atmung. Du stärkst deinen gesamten Körper - insbesondere die tiefliegende Rumpfmuskulatur - und bringst ihn ins Gleichgewicht. Körper und Geist werden gleichermassen beansprucht, was dein Wohlbefinden nachhaltig steigert.
Pilates Zürich bietet dir dazu eine breite Palette an Trainingsmöglichkeiten.
Ob Pilates Matte - Yoga - Pilates Allegro Reformer - ONLINE LIVE & ON DEMAND Trainings - Pilates & Yoga in der Schwangerschaft - Rückbildung mit Pilates & Yoga - Pilates Best Age - Pilates Gentle - Yin/Relax Pilates - Pilates meets Yoga - Pilates & TRX® - Faszien Pilates - Pilates Personal Training - Pilates Workshops - Pilates Aus- & Weiterbildungen - Therapeutische Behandlungen wie Medical Stretching oder last but not least unsere tollen Retreats: Es hat für jede und jeden etwas dabei.
Viel Spass beim Entdecken und noch mehr beim Mitmachen - wir freuen uns auf dich.
Pilates Zürich offers you a diverse range of training opportunities. No matter your age or current physical condition, you will notice a marked improvement in physical strength and stamina, body awareness, posture, coordination and breath capacity when you engage in a regular Pilates & Yoga practice. You will strengthen and promote balance in all of your bodily systems, especially the deep structural muscles of the torso, positively influencing your physical and mental health and well-being. From in-studio Pilates Mat & Yoga classes, to Pilates Allegro Reformer trainings and a complete ONLINE LIVE schedule as well as ON DEMAND Trainings, Pilates Zürich has you covered with training opportunities. We offer Prenatal and Postnatal Pilates & Yoga courses - Pilates Best Age - Pilates Gentle - Yin/Relax Pilates - Pilates meets Yoga - Pilates & TRX® - Faszien Pilates - Pilates Personal Training - Pilates & Yoga, Yoga Workshops - Pilates & Yoga Trainings - Therapeutic sessions such as Medical Stretching and last but not least, our inspirational Retreats. There is truly something for everyone! We hope you enjoy discovering our wide offering and that you have even more fun participating in our trainings. We are looking forward to welcoming you!
Amenities
Showers
Food
Shop
Wellness
Changing rooms
Parking lot
Card Payment
Location
Friedaustrasse 17 , 8003 Zürich
Other locations
Check out other locations of the venue
Reviews
4.8
51 reviews
Room Quality
4.7
Friendliness & Service
4.8
Cleanliness
4.8
Atmosphere
4.8
Price Performance
4.6
Anja
17 hours ago
Amazing as always
Juliane
3 days ago
Alles top
Simona
8 days ago
Es hat so viel Spass gemacht! Top! Freue mich auf das nächste Mal.
Agata
6 months ago
Can recommend 😍
Further helpful information
About the Team
Pilates Zürich wurde 2010 von Beatrice Eggimann gegründet. Bereits 2004 eröffnete sie Pilates Bern als Ein-Frau-Betrieb. Inzwischen besteht Pilates Zürich aus einem stattlichen Team von engagierten und kompetenten Pilates und Yoga Trainerinnen und Trainern.
Deine Trainerin oder dein Trainer führt dich durch kontrollierte, fliessende Bewegungen, integriert die Prinzipien des klassischen Pilates sowie des Fazientrainings, reichert das Training mit Elementen anderer Bewegungsmethoden wie Yoga oder Functional Training an und stellt dir jeweils verschiedene Varianten einer Übung - von leicht bis anspruchsvoll - zur Auswahl.
Pilates Zürich was founded in 2010 by Beatrice Eggimann after successfully establishing Pilates Bern in 2004. Since then, Pilates Zürich has grown to comprise a team of competent and engaged Pilates and Yoga instructors.
Your instructor will guide you through controlled and flowing movements, integrating the principles of classical Pilates as well as fascial training. Elements from diverse movement disciplines such as Yoga and Functional Training are woven through our classes and we offer different variations of the exercises, from beginner to advanced, for you to choose from.
Frequently Asked Questions
1. What makes Pilates Zürich special?
2. What should I know for my first visit?
3. Do I have to bring my own equipment or is it possible to borrow some at the venue?
4. What should I do if I have booked but cannot come?
5. What else should I know?
Available sports types and activities
Pilates
Yoga
Aerial yoga
Personal training
Functional Training
Fascia training
HIIT
Birth preparation
Hatha yoga
Mother and child
Pregnancy Yoga
Pilates Mat
Hatha Flow Yoga
Schwangerschaftsgymnastik
BODYART
Outdoorfitness
Prenatal yoga
Pilates auf Englisch
Soft Pilates
Postnatal Yoga
Yoga für Mami&Baby
Reformer Pilates
Dynamic Reformer
Postnatales Pilates
Konnector®
