BREATHE, BRUNCH & VIBE | SUNDAY, JULY 17th, 2022
Yoga
Event
@ Yoga Trapeze Zurich
Level
Anfänger:innen
MOVEMENT, BREATHING, BRUNCHING & VIBING
Sarah, Jen and Alex are looking forward to welcoming you on Sunday, July 17th for the July Edition of the ME-TIME DAY RETREAT with movement, breathing, brunching and good vibes in a special location in Zurich or close-by.
Our morning will start with a gentle yoga flow with Sarah. We will then get to experience the magic of sound waves, by enjoying a sound bath by Jen. Afterwards we connect, share and get to know each other better over some yummy plant-based brunch by EATbyalex accompanied by good music.
We are excited to welcome you for this Sunday ME-TIME DAY RETREAT!
Love,
Sarah, Jen & Alex
PROGRAM
- Morning Yoga Flow by Sarah
- Soundful Breathing Sound Bath by Jen
- Brunch and Bubbles by EATbyalex
WHEN
- Sunday, July 17th, 2022 at 10am-2pm
WHERE
- Secret location in Zurich or nearby. Outdoors if the weather allows it ;-)
- (location will be communicated two days before the event)
(No mask and no certificate required)
PRICE
- CHF 150.-
- Earlybird price CHF 130.- till July 3rd
ABOUT US
SARAH | YOGA & TRAPEZE ZURICH
Sarah is a passionate yoga teacher who loves to inspire and support others to find more balance in life. Her strong belief in the transformative power of yoga, for the mind and the body, is at the core of each practice. Following her heart and passion of teaching yoga Sarah founded her own label Yoga & Trapeze Zurich in 2017 under which she offers a wide variety of yoga, suitable for all practitioner levels. Her aim is to help you through yoga – including meditation, breath work and mindful movement – to find a deeper connection to yourself, so you can live with an open heart and enjoy a fulfilled and happy life. www.yogatrapezezurich.ch
JEN | SOUNDFUL BREATHING & THE90MINRETREAT
Jen is a singer, certified Sound Healing Facilitator, Meditation Coach, and Yoga Teacher (RYT 200). She offers a number of experiences and practices that – through Sounds, Vocal Release, Guided Breathing & Visualisations and Movement – brings peace, calm and clarity to the busy mind and body – letting you reap the same benefits as in deep meditation, even if you’ve never heard of meditation before, or fall asleep in the process. “Soundful Breathing isn’t gonna miraculously rid you of all your problems, but it will bring you calm and bliss, even in days filled with chaos and uncertainty.” www.soundfulbreathing.space
ALEX | EATBYALEX
Alex is the founder of EATbyalex. She launched it in Zurich in 2018 with the dream and on a mission to empower people to add more plants into their lives for a more sustainable planet and for a stronger & healthier body. With her clean eating concept, Alex’s goal is to support people to make a positive change into their lifestyle by creating new habits. No need to plan, shop or cook anymore. Alex and her team of chefs are doing it for you by delivering fresh, ready-to-eat and healthy meal plans to your home. www.eatbyalex.com
Datum
Sonntag, 17. Juli 2022
Uhrzeit
10:00 - 14:00
Ort
SECRET LOCATION | Zurich or nearby, 8000 Zürich
Lehrer:in
Sarah Malär
Anbieterinfos
Bewertungen
5
(Noch keine Bewertungen)
Stornierungsbedingungen
Can be cancelled up to 5 day prior to the event with no costs. Cancellations less then 5 days but up to 3 days prior to the event day will be charged with 50%. Cancellations 3 days prior to the event and less will get no refund. Exception is if we can fill the space with a person on the waiting list than you get 100% refund.
BREATHE, BRUNCH & VIBE | SUNDAY, JULY 17th, 2022
Datum
Sonntag, 17. Juli 2022
Uhrzeit
10:00 - 14:00
Sarah Malär
Lehrer:in