Top 4 Studios für Body Toning in Rüti

Ein klassisches Bodyforming mit hohem Cardio-Anteil. Figurbildend und mit intensivem Training der Problembereiche. Ein Fettkiller! Verschiedene Hilfsmittel wie Tubes, Hanteln, Pads, Gewichtsstangen, u.v.m.

Adresse:

Breitistrasse 21, 8623 Wetzikon

This is a 50 minutes weekly stretching class according to the successful method of Liebscher & Bracht, Germany's famous pain specialist. This stretching class is basically great for everyone, no matter what your fitness level, age or gender you are. Why? Because our muscles and fascia get tighter as the years pass by (and this process starts quite early in life). Shortened muscles and fascia start pulling on the bones and joints and at some point, we are suffering from pain, such as back pain, shoulder and neck pain, knee pain, hip pain, migraines, and more. The good news is that we can reduce or eliminate this pain by lengthening the fascia and muscles by stretching them out. Important is that you know how to stretch, for how long and with what intensity. This stretching program is also amazing for a healthier metabolism, more strength and even for a more youthful face.

Adresse:

Dorfplatz 1, 8832 Wollerau

Gesunde Gymnastik für alle. Viele verschiedene Hilfsmittel: FitBall, Hanteln, Thera-Band, Tubes. Gymna schult die Haltung, trainiert den Rücken und Beckenboden, verbessert die Koordination und das Gleichgewicht.

Adresse:

Breitistrasse 21, 8623 Wetzikon

Fitnessgymnastik mit poppiger Musik für alle Niveaus. Hilfsmittel: Tubes, Hanteln, Bodenmatte. BodyVive treibt den Puls hoch, gibt Kraft in Beinen, Rumpf und Armen, schult die Haltung, verbessert die Koordination.

Adresse:

Breitistrasse 21, 8623 Wetzikon

A cold laser treatment for busy people who wish to boost their health. This is a shorter session of 30 minutes using the red Erchonia FX 635 nm and the violet Erchonia EVRL 405 nm laser light. It will improve your immune system, help reduce muscular-skeletal pain in the body and boost your energy and wellbeing.

Adresse:

Dorfplatz 1, 8832 Wollerau

Gesunde Gymnastik für alle. Viele verschiedene Hilfsmittel: FitBall, Hanteln, Thera-Band, Tubes. Gymna schult die Haltung, trainiert den Rücken und Beckenboden, verbessert die Koordination und das Gleichgewicht.

Adresse:

Breitistrasse 21, 8623 Wetzikon

Erchonia’s non-thermal, Low-Level Laser Therapy (LLLT) devices are the most effective, versatile, and clinically proven technologies for pain relief. The company owns 21 of the 24 FDA-clearances given to Low-Level Lasers, and the efficacy of their devices has been proven by multiple (level 1) double blind, randomised, placebo-controlled, and multi-site clinical studies – the most credible research in the market today. The treatments are short and effective. There is no associated pain or reported side effects, and the technology is very safe with no health risks.

Adresse:

Dorfplatz 1, 8832 Wollerau

A cold laser treatment for busy people who wish to boost their health. This is a shorter session of 30 minutes using the red Erchonia FX 635 nm and the violet Erchonia EVRL 405 nm laser light. It will improve your immune system, help reduce muscular-skeletal pain in the body and boost your energy and wellbeing.

Adresse:

Dorfplatz 1, 8832 Wollerau