Top 16 Studios für Bootcamp in Schlieren

Reach your next level of cardio and strength in the BOOTCAMP. As your heart rate increases you’re focusing on core, upper- and lower body in different sequences with weights as well as bodyweight exercises. Increase your performance and outgrow yourself. Fitness goal: Improve cardio, Gain muscles, Strengthen confidence Fitness level: Unfrequent training, Frequent training Intensity: Speed II, Cardio III, Muscles III With equipment, with music

Adresse:

Münstergasse 4, 8001 Zürich

In our Lift & Sweat classes, we bring together strength, cardio, and functional training in a small-group setting with a maximum of 8 participants. A full-body workout with progressive programming, hands-on coaching, and a supportive vibe. You’ll be challenged to give your best and leave each session feeling stronger, fitter, and more confident.

Adresse:

Hohlstrasse 517A, 8048 Zürich

Training an der frischen Luft

Adresse:

Bremgartenstrasse 5, 8966 Oberwil-Lieli

Die Kettlebell - das runde Multitalent Klein, aber fein! Dieses Sprichwort ist wie gemacht für die Kettlebell. Denn sie ist ein wahres Wundermittel, mit dem du deinen Körper auf Vordermann bringst. Beim Kettlebell-Training werden anstelle von einzelnen Muskeln ganze Muskelgruppen beansprucht. Ob du Anfänger oder Profi bist: Die vielfältigen Übungen lassen sich passgenau auf deine Bedürfnisse abstimmen. Mit einer Schwunghantel findest du das perfekte Trainingstool für deine Sportstunde.

Adresse:

Allmendstrasse 34, 8142 Uitikon

In our Lift & Sweat classes, we bring together strength, cardio, and functional training in a small-group setting with a maximum of 8 participants. A full-body workout with progressive programming, hands-on coaching, and a supportive vibe. You’ll be challenged to give your best and leave each session feeling stronger, fitter, and more confident.

Adresse:

Hohlstrasse 517A, 8048 Zürich

HYPE BOOTCAMP & HIIT TRAINING.High Energy. Full Body. Outdoors. Take your training outside and elevate your fitness with our signature Outdoor HIIT sessions. This high-energy, full-body workout combines strength, cardio, and core movements in a dynamic, interval-based format that keeps your body energized for the day. Each class blends bodyweight and dumbbell training to target all major muscle groups, with high-intensity intervals and purposeful recovery that challenge your strength and endurance. Set to energizing music and powered by a motivating team vibe, this workout hits different. Whether you're looking to build lean muscle, boost performance, or simply move with intention, this is your space to sweat, connect, and thrive. All levels welcome. Just bring your energy — we’ll take care of the rest.”

Adresse:

Mythenquai 59, 8002 Zürich

Reach your next level of cardio and strength in the BOOTCAMP. As your heart rate increases you’re focusing on core, upper- and lower body in different sequences with weights as well as bodyweight exercises. Increase your performance and outgrow yourself. Fitness goal: Improve cardio, Gain muscles, Strengthen confidence Fitness level: Unfrequent training, Frequent training Intensity: Speed II, Cardio III, Muscles III With equipment, with music

Adresse:

Münstergasse 4, 8001 Zürich

Reach your next level of cardio and strength in the BOOTCAMP. As your heart rate increases you’re focusing on core, upper- and lower body in different sequences with weights as well as bodyweight exercises. Increase your performance and outgrow yourself. Fitness goal: Improve cardio, Gain muscles, Strengthen confidence Fitness level: Unfrequent training, Frequent training Intensity: Speed II, Cardio III, Muscles III With equipment, with music

Adresse:

Münstergasse 4, 8001 Zürich