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Chera Mack - The Movement Cellar

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(Noch keine Bewertungen)

    Rathausgasse 12 , 3011 Bern

    Über uns

    We offer Reformer Pilates, Mat Training and deep stretch classes. Our range of classes is growing every week! This newly renovated 'Gewölbekeller' offers an intimate space for movement and bodywork. The warm lighting and relaxed atmosphere are perfect for stepping out of your day and reconnecting with yourself.

    Groups are mainly taught in English, but German is also available on request. :) Group size will always remain small: 10 people maximum in Mat and Barre. 4 people max. in Reformer groups. You will always receive personalised attention.

    Ausstattung

    • VENUE_AMENITY_SANITARY

      Duschen

    • VENUE_AMENITY_GASTRONOMY

      Essen

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Umkleiden

    • VENUE_AMENITY_PARKING

      Parkplatz

    • VENUE_AMENITY_CARDPAYMENT

      Kartenzahlung

    • VENUE_AMENITY_AIR_CONDITIONING

      Klimaanlage

    • VENUE_AMENITY_ACCESSIBLE

      Barrierefrei

    Standort

    Rathausgasse 12 , 3011 Bern

    Team

    C

    Chera

    Bewertungen

    rating

    0.0

    (Noch keine Bewertungen)

    Raumqualität

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    Preis-Leistung

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    Weitere hilfreiche Informationen

    Über das Team

    CHERA MACK

    I am a former professional classical dancer originally from New York City. I have over 30 years' experience teaching movement and have been practising Pilates for more than 20 years. I am deeply interested in how we use our bodies to navigate and express the stories of our lives.

    My approach to Pilates is contemporary, focusing on finding a balance between strength and flexibility by integrating my experiences with dance and yoga. My aim is to help you achieve an improved overall sense of wellness that you can carry with you from the Pilates studio into everyday life. I offer personalised Pilates sessions tailored to the needs and goals of each individual.

    Häufig gestellte Fragen

    I don't believe in a "One Size Fits All" approach for health and wellness, so I continue to challenge myself to learn and understand diverse movement modalities. I pull from these diverse movement studies to create classes that are fun and innovative.
    · Socks are mandatory for Reformer trainings. · There are no Shower facilities available in the changing area. · As the studio is located in a basement, there are approximately ten steps leading down to it. Unfortunately, this means the studio is not accessible to everyone.
    Please bring comfortable training clothes and socks for the Reformer. You may also wish to bring a water bottle and a small towel.
    That's it. If you have any questions please reach out to me directly.
    Please cancel your booking in line with the policy. Refunds will only be provided upon presentation of a doctor's note.

    Angebotene Sportarten und Aktivitäten

    • Reformer Pilates

    Jetzt buchen

    Preise ab

    20,00 CHF

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