HendiBodyMind / YOGA & BOXEN / Wu-Lab Zürich / Wu-Academy Baar

HendiBodyMind / YOGA & BOXEN / Wu-Lab Zürich / Wu-Academy Baar

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    About us

    Gruppentrainings und Einzelcoachings werden im Wu-Lab in Zürich angeboten. Einzelcoachings sind auch in Baar in der Wu-Academy of Martial Arts möglich.

    Das Wu-Lab Studio bietet eine ideale Umgebung für Boxen und Yoga, sowohl für Einzel- als auch Gruppenstunden. Der Raum ist gut ausgestattet für Krafttraining und bietet eine ruhige Oase. Die Lage ist nur 10 Minuten zu Fuß von der Hardbrücke entfernt, gegenüber von Coop im Innenhof und neben der Migros.

    Das Wu-Academy Studio bietet ebenfalls eine optimale Umgebung für Einzelcoachings in Boxen und Yoga. Der Raum ist gut ausgestattet für Krafttraining und schafft eine ruhige Oase. Die Lage ist nur 10 Gehminuten vom Bahnhof Baar entfernt, mit eigenen Parkplätzen.

    Amenities

    • VENUE_AMENITY_SANITARY

      Showers

    • VENUE_AMENITY_GASTRONOMY

      Food

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Changing rooms

    • VENUE_AMENITY_PARKING

      Parking lot

    • VENUE_AMENITY_CARDPAYMENT

      Card Payment

    Location

    Hardturmstrasse 11 , 8005 Zürich

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    Further helpful information

    About the Team

    Ich bin Hendrika, erfahrene Box- (mit Hintergrund in Kung-Fu/Wushu und chinesischem Boxen) und Yogalehrerin. Der Ausgleich zwischen Boxen und Yoga verleiht mir körperliche und innere Stärke, was bei mir zu innerem Frieden führt. Meine Leidenschaft für Yoga und Boxen teile ich in Gruppen- und Einzelcoachings.

    Nach der Geburt meines Sohnes entdeckte ich das Yoga, absolvierte eine 200h Vinyasa-Ausbildung und setze meine Weiterbildung mit einer 300h Vinyasa-Ausbildung fort.

    Als zertifizierte Schwangerschafts-Rückbildungsyogalehrerin begleite ich Mamas auf dieser spannenden Reise.

    Mit Freude unterrichte ich auch Kinder im Alter von 2-6 Jahren in Zürich (Wu-Lab) und Baar (Wu-Academy of Martial Arts). Zusätzlich biete ich ein Boxtraining an, bei dem Eltern ihre Kinder mitbringen dürfen.

    Available sports types and activities

    • Boxing

    • Yoga

    • Kung Fu


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