Über uns
Hold Space was created for people who feel overwhelmed, disconnected, emotionally exhausted, anxious, burnt out, frozen, or simply longing to feel like themselves again.
This work supports both adults and children through a deeply holistic approach that combines movement, breath, nervous system healing, mindfulness, energy work, and embodiment practices.
We support people navigating:
- Burnout & chronic stress
- Anxiety & nervous system dysregulation
- Emotional overwhelm
- Trauma stored within the body
- ADHD & learning difficulties
- Autism support through regulation-based practices
- Fatigue & emotional exhaustion
- Disconnection from self
- Lack of joy, peace, or purpose
- Life stress
This is not about perfection.
It is about creating a safe and supportive space where healing can naturally unfold.
Ausstattung
Duschen
Essen
Shop
Wellness
Umkleiden
Parkplatz
Kartenzahlung
Klimaanlage
Barrierefrei
Standort
Dorfstrasse 17 , 6442 Gersau
Team
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Raumqualität
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Weitere hilfreiche Informationen
Über das Team
Before stepping into the healing world, Seemi lived many different lives.
She was a semi-professional swimmer, cyclist, triathlete, and an amateur actor in theatre.
After studying at one of London’s premier universities, she graduated with an Honours degree in Sports Science and Business Strategic Management.
She entered the world of pharmaceutical sales and later investment banking and corporate environments — surrounded by performance, pressure, deadlines, achievement, and constant stress.
Angebotene Sportarten und Aktivitäten
Meditation
Vinyasa Yoga
Kundalini Yoga
Breathwork
Rückenyoga





