Mindmoves | Mentalcoaching und Fitnessboxen

Mindmoves | Mentalcoaching und Fitnessboxen

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    About us

    Wer bist du? Was macht dich aus? Und was treibt dich an?

    Mentalcoaching und Fitnessboxen haben mich auf dem Weg zu meinen Antworten auf diese Fragen begleitet. Sie waren der Schlüssel zu mir selbst. Zu mehr inneren Ruhe, Gelassenheit und Vertrauen. Und zu meinem mentalen und körperlichen Potential.

    Als langjährige Boxtrainerin und eidg. anerkannte Coach und Betriebliche Mentorin gebe ich mit Mindmoves meine positive Erfahrung mit den beiden Trainingsansätzen an meine Kundinnen und Kunden weiter. Mit dem Wunsch, andere Menschen auf dem Weg zu ihrem Potential zu begleiten.

    Dein Wunschangebot gibt es nicht? Melde dich ungeniert bei mir: info@mindmoves.ch

    Amenities

    • VENUE_AMENITY_SANITARY

      Showers

    • VENUE_AMENITY_GASTRONOMY

      Food

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Changing rooms

    • VENUE_AMENITY_PARKING

      Parking lot

    • VENUE_AMENITY_CARDPAYMENT

      Card Payment

    Location

    Elsässerstrasse 215a , 4056 Basel

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    Further helpful information

    About the Team

    Annik Steinegger

    Weiterentwicklung zieht sich wie ein roter Faden durch mein Leben: Getrieben, auf der Suche nach meinem Warum. Nach dem Gefühl von Lebendigkeit und Begeisterung. Mentalcoaching und Fitnessboxen haben mir geholfen, Klarheit über meine Persönlichkeit zu erlangen. Ich kenne heute meinen inneren Antrieb und kann mein Potential nutzen. Als langjährige Fitness Boxtrainerin und dipl. Mental Coach und Betriebliche Mentorin gebe ich meine Erfahrung mit Mindmoves weiter.

    Frequently Asked Questions

    Mit Mindmoves entfaltest du dein Potential und entwickelst dich weiter. Zu erkennen, wer du bist, was dich antreibt und was dich ausmacht, ist dein grösstes Potential. Mentalcoaching und Fitnessboxen haben mir dabei geholfen und ich bin überzeugt, dass die mentale und körperliche Arbeit wichtige Hebel in der persönlichen Entwicklung sind. Mit Mindmoves gebe ich meine positive Erfahrungen mit den beiden Trainingsansätzen als langjährige Boxtrainerin und eidg. anerkannte Coach und Betriebliche Mentorin an meine Kundinnen und Kunden weiter.
    · Keine Gefahr! Fitnessboxen ist nicht gefährlich und wird als ganzheitliches Fitnesstraining vermittelt. Es werden in keiner Weise Schläge zum Körper oder zum Kopf ausgeübt. Beim Training schlägst du in den Boxsack oder in Pratzen. · Unsportlich? Das Angebot richtet sich an alle, unabhängig vom Fitnesslevel! · Keine Altersbeschränkung: Fitnessboxen kann man als Kind und bis ins hohe Alter, da die Bewegungen rund und geschmeidig sind. · Du bist Anfänger/in: Das Personal Fitnessboxen richtet sich an Menschen mit und ohne Erfahrung. · Garderoben, Toiletten und Duschmöglichkeiten: Gibt es. Die Toiletten befinden sich im EG des Gebäudes (am Lift vorbei durch die Glastüre). · Parkmöglichkeiten: Es hat ein kostenpflichtiges Parking mit grossen Parkplätzen im Gebäude.
    Nichts! Das Einzige was du brauchst ist Lust, dich weiter zu entwicklen.
    Zum Personal Fitness Boxen benötigst du bequeme Trainingskleider und Hallensportschuhe. Boxhandschuhe erhältst du bei Bedarf zur Nutzung vor Ort. Box-Bandagen benötigst du aus Hygienegründen eigene und kannst du vor Ort bei mir für CHF 10 kaufen.
    Bitte melde dich per Whatsapp Nachricht (0041 79 775 70 16) oder Mail (info@mindmoves.ch) ab. Bis 24h vor dem Termin kannst du die Buchung kostenlos stornieren. Danach bezahlst du den vollen Preis.

    Available sports types and activities

    • Boxing

    • Fitness

    • Personal training

    • Mental coaching

    • Fitboxing

    • Personal Coaching

    • Mentale Gesundheit


    Did you know your company can help support your sports routine? Learn more here