Image of the Venue
Image of the Venue
Image of the Venue
Image of the Venue
Image of the Venue

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About us

Willkommen bei Ondaflow - Yoga und mehr. Ondaflow schafft einen Raum, in dem wir die Beweglichkeit vielseitig fördern. Mit Achtsamkeit, auf Augenhöhe und mit viel Liebe zum Detail. Körperliche und geistige Beweglichkeit machen das Leben leichter. Wir sind widerstandsfähiger und können besser mit Veränderungen und Herausforderungen umgehen - physisch und mental. Wir praktizieren vorwiegend Vinyasa-Yoga bei Ondaflow. Das ist ein dynamischer Yoga-Stil, der den Körper fordert und die mentale Stärke fördert. Verschiedene Atemübungen und auch die Schlussentspannung findet ihren Platz im Vinyasa. Alle Klassen eignen sich für neugierige Einsteiger:innen, Anfänger:innen und Fortgeschritten, da das Tempo und die Asanas (Posen) auf das jeweilige Niveau angepasst werden können.

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Location

Höhenweg 27, 5507 Mellingen

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About the Team

Ich bin Yoga-Lehrerin, Kulturmanagerin und Projektleiterin. Die Kombination aus all diesen Leidenschaften und Fähigkeiten haben mich zu Ondaflow geführt: Ich möchte einen Raum schaffen, in dem Menschen sich selbst sein können, Bewegung für Körper und Geist finden. ​Meine Vinyasa-Yoga-Stunden sind dynamisch, fliessend, kraftvoll und spielerisch. Ich habe im Yoga einen Weg gefunden, der meine Leichtigkeit und Stärke erhält und stetig weiterentwickelt. Meine Begeisterung dafür möchte ich gerne teilen und weitergeben. Ich bin der Überzeugung, dass Beweglichkeit auf allen Ebenen gesund und glücklich macht.

Frequently Asked Questions

ONDAFLOW ist Yoga für alle. Neugierige Einsteiger:innen, Anfänger:innen und auch Fortgeschrittene finden hier Raum für Bewegungen und Ruhe. Das Vinyasa-Yoga ist dynamisch und kraftvoll, aber immer achtsam und auf den:die Teilnehmer:in abgestimmt.
Du kannst gerne deine eigene Matte mitbringen. Es hat jedoch Matten, Kissen, Gurte und Decken vor Ort, die man gerne benutzen darf.

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Did you know your company can help support your sports routine? Learn more here