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Image of the Venue
Image of the Venue
Image of the Venue
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About us

Join my invigorating Hatha Yoga class, a strong practice centered on holding traditional Asanas (postures) while also incorporating some Vinyasa (flow). The extended holds of asanas provide an opportunity for practitioners to grasp proper alignment - guided by me - extending even to advanced poses like headstands and crow pose. While you immerse yourself in an energising workout, my approach also places a strong emphasis on enhancing your mobility and flexibility.

Amenities

  • VENUE_AMENITY_SANITARY

    Showers

  • VENUE_AMENITY_GASTRONOMY

    Food

  • VENUE_AMENITY_SHOP

    Shop

  • VENUE_AMENITY_WELLNESS

    Wellness

  • VENUE_AMENITY_LOCKERROOM

    Changing rooms

  • VENUE_AMENITY_PARKING

    Parking lot

  • VENUE_AMENITY_CARDPAYMENT

    Card Payment

Location

Hohlstrasse 202 , 8004 Zürich

Reviews

rating

5.0

25 reviews

Room Quality

unfulfilled rating score

4.9

Friendliness & Service

5.0

Cleanliness

5.0

Atmosphere

5.0

Price Performance

5.0

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Melanie

a month ago

I have never taken a yoga class before, so I was very nervous starting Sophie’s class. Flexibility has always been an issue for me so I knew I wouldn’t be able to do many of the positions. Sophie’s class was empowering while still including all the accommodations I needed. Sophie was attentive and helped me do the positions correctly, without making me feel unwelcome or dumb for not not knowing what to do. Yoga at Soasana Yoga was a great experience and I can’t wait to go back!


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Alex

a month ago

I love being able to end my day with a yoga class by Sophie! Her classes allow you to build strength while ending feeling completely relaxed and at ease. Her classes have helped me come back to a sense of calmness during the chaos of everyday life. Truly a wonderful experience and I look forward to many days on the mat! 🫶🏻


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Sophie

a month ago

I have had the pleasure of enjoying Sophie’s classes twice now. I have attended other yoga classes in the past and have felt so out of my depth and stressed as I am not a ‘yogi’. Sophie made me feel so comfortable and talked us through each move clearly. I felt confident and empowered by the end. I will definitely be back, Thanks Sophie


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Lotte

a month ago

Sophie at Sosana Yoga is really competent and nice, looking out for my needs and challenges. I had her as a private teacher and I can fully recommend her.


Further helpful information

About the Team

Mindfulness through movement with Soasana Yoga - My teaching aims to resonate with those with a restless mind by harnessing the transformative power of consistent yoga practice. Drawing from my own experience with ADHD, my classes focus on addressing the complexities of a busy mind, leaving you feeling calm, with a more serene mind, while also feeling strong and accomplished after a sweaty practice.

Check out my website: https://soasana.ch/

Frequently Asked Questions

IMPORTANT: TUESDAY CLASSES: Goldbrunnenstrasse 120, Zürich 8055. WEDNESDAY CLASSES: H202 - Hohlstrasse 202, Zürich 8004.

Available sports types and activities

  • Yoga

  • Hatha yoga

  • Pregnancy Yoga

  • Hatha Flow Yoga

  • Prenatal yoga

  • Fitness&Yoga

  • Alignment Yoga

  • Hatha-Vinyasa

  • Yoga in English

  • Yoga und Depression


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