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Wunderfrau Yoga

Wunderfrau Yoga

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Spinnereistrasse 29, 8640 Rapperswil-Jona

Wunderfrau Yoga

Wunderfrau Yoga

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Spinnereistrasse 29, 8640 Rapperswil-Jona

About us

--- 1. Klasse am 10. Juni um 10:00 Uhr --- Schön dass du da bist! Ich freue mich darauf mit dir Inside Yoga und Inside Flow zu praktizieren. Dies sind die derzeit weltweit am stärksten wachsenden Yoga Stile. Beim Inside Yoga darfst du dich auf eine kraftvolle Stunde voller stärkender und flexibilisierender Asanas freuen. Wir schauen auf Deine Haltung und können so Symptome reduzieren. Am Ende verbinden wir die Asanas zu einem wunderschönen Vinyasa. Beim Inside Flow fliessen wir die gesamte Yogaeinheit zusammen zum Beat moderner Popmusik. Du verbindest Deine Atmung und Deine Bewegungen mit dem Takt der Musik und gerätst so in einen wundervollen Flow-Zustand. So ist es ein Leichtes, den Stress des Alltags zu vergessen, wundervoll beweglich zu sein und Zugang zu Deinen eigenen Emotionen zu schaffen.

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Spinnereistrasse 29, 8640 Rapperswil-Jona

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Isabel

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About the Team

Hoi, Salut & Ciao mein Name ist Isabel. Ich komme aus dem Rheinland in Deutschland und wohne seit ein paar Jahren im schönen Rapperswil-Jona am Zürichsee. Yoga praktiziere ich seit 2014 und bin seitdem jeden tag mehr verliebt in diese wunderbare Art, das eigene Leben zu gestalten, ob im sportlichen oder mentalen Sinne. Ich habe 2021 meine 200h Yoga Ausbildung bei Inside Yoga abgeschlossen und seitdem meine Inside Flow - Fortbildung absolviert. Mit meinem Herzensprojekt Wunderfrau Yoga möchte ich Dich zu Deiner körperlichen und mentalen Stärkung einladen. Es ist dabei egal, ob Du schon seit Jahren täglich Yoga praktizierst, ob Du eine Yoga Pause hinter dir hast oder ob Du Beginner bist. Hauptsache Du hast Spass daran dich zu bewegen! Ich freue mich auf Dich!

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