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Yoga with Georgina

Yoga with Georgina

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    Yogagarage , 8001 Zürich

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    Über uns

    Yoga with Georgina is a yoga experience that will awaken and engage your senses, by incorporating music and sounds that are specific to each lesson. Each class is designed to help you practice mindfulness and self awareness, while at the same time relieving stress, tensions and worries.

    Great focus is placed on strengthening your body and mind, and realising how both are intertwined during the practice of yoga.

    Yoga with Georgina is also one of the first in Switzerland to incorporate CBD into her Yin yoga sessions, which take place every Friday. Adding CBD to your yoga practice will add extra benefits, such as relaxing your body and muscles, allowing you to go even deeper.

    Ausstattung

    • VENUE_AMENITY_SANITARY

      Duschen

    • VENUE_AMENITY_GASTRONOMY

      Essen

    • VENUE_AMENITY_SHOP

      Shop

    • VENUE_AMENITY_WELLNESS

      Wellness

    • VENUE_AMENITY_LOCKERROOM

      Umkleiden

    • VENUE_AMENITY_PARKING

      Parkplatz

    • VENUE_AMENITY_CARDPAYMENT

      Kartenzahlung

    Standort

    Yogagarage , 8001 Zürich

    Bewertungen

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    Weitere hilfreiche Informationen

    Über das Team

    I am from Zurich, and offer all of my classes to Swiss-German, German and English speakers. I am a  Yoga Alliance certified teacher in Ashtanga, Vinyasa and Yin Yoga.

    I started practicing yoga during my studies seven years ago. Yoga felt so natural to me and my body. It didn’t feel like something new or strange. Yoga gave me a place of home again. Like my body, soul and mind found a place; an alignment within, where I found my truth and center.

    To me, yoga is first and foremost a spiritual and meditative practice. Asanas (poses) in yoga are used to calm the mind. The body is merely a tool used to train, and essentially reach deeper meditative states.

    Nonetheless, I want to help each one of my clients to connect deeper to their bodies and unlock its true potential. In yogic tradition, controlling the body starts by controlling the mind, by being aware of your thoughts and the vital role that they play.

    My goal is to make you feel comfortable and appreciative of your body, so that you may feel and realise a positive change in not only your physical appeaprance, but your entire physical and mental well-being as a whole.

    Häufig gestellte Fragen

    For an immersive and creative yoga experience that includes calming music and sounds. For a practice that will help you strengthen your body and mind. To practice mindfulness and self awareness. And lastly, to be part of a supportive community with regular events and retreats.
    The yogagarage studio is provided with all necessary equipment for practice, all you need to do is bring/ wear the right clothing for a comfortable yoga session. For outdoor lessons please bring your own mat to practice. If you don’t have your own mat, please contact me beforehand.
    For indoor lessons, please arrive no earlier than 15 min before practice and ring on the door where it says ‚yogagarage‘.
    Cancel at least 24 hours in advance for a full refund. After that only a partial refund can be applied.
    All genders, levels and ages are welcome.

    Angebotene Sportarten und Aktivitäten

    • Faszien- & Yin Yoga

    • Mindful Yoga

    • Outdoor Yoga

    • Persönliches Coaching

    • Personal Training

    • Power Yoga

    • Privates Training

    • Restoratives Yoga

    • Slow and Gentle Yoga

    • Vinyasa Flow

    • Vinyasa Yoga

    • Yin Yang Yoga

    • Yin Yoga

    • Yoga Nidra

    • Yoga für Frauen

    • Yoga

    Preise ab

    28,00 CHF

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