Zug Yoga Sports

Welcome to our Yoga studio in the heart of Zug. We're Switzerland's first Yoga Sport facility offering classes from various Yoga traditions, such as Ghosh, Bikram, Sivananda, Ashtanga, Kundalini, Yin and many more. A healthy mix of different styles and intensities to make the benefits of Yoga available to everyone, regardless of age, gender or current flexibility or physique.

We see every practice as a new beginning and journey to your true self. That’s why our classes transform and empower you every time you let us join you on your path. 

We embrace change and imperfection. We are Yoga Sports and our Yoga is for every body, with classes that perfectly complement each other to meet your specific goals and needs. Powerful yoga sessions to workout, get you in shape, and improve your flexibility, endurance, and stamina. Gentle classes to restore and enhance your recovery from activities such as running, weightlifting, cycling, climbing, etc. with soothing and deeply realigning stretches as well as meditative classes to take a breather from life’s stresses, transform your mindset and reconnect to your true power and strength.

Our method? In Yoga Sports we primarily focus on Āsana, the physical postures from various yoga traditions and 3rd limb of Yoga as well as Prānāyāma, the 4th limb and mindful, meditative (re)connection of body and mind through breathing techniques. They both free, calm and prepare your body and mind for the higher limbs of Yoga. 

A regular practise leads to a more conscious, self-loving & fulfilled life. 

We're looking forward to welcoming you!