About us

Welcome to our Yoga studio in the heart of Zug. We're Switzerland's first Yoga Sport facility offering classes from various Yoga traditions, such as Ghosh, Bikram, Sivananda, Ashtanga, Kundalini, Yin and many more. A healthy mix of different styles and intensities to make the benefits of Yoga available to everyone, regardless of age, gender or current flexibility or physique. We see every practise as a new beginning and journey to your true self. That’s why our classes transform and empower you every time you let us join you on your path. We embrace change and imperfection. We are Yoga Sports and our Yoga is for every body, with classes that perfectly complement each other to meet your specific goals and needs. Powerful Yoga sessions to workout, get you in shape and improve your flexibility, endurance and stamina. Gentle classes to restore and enhance your recovery from activities such as running, weightlifting, cycling, climbing, etc. with soothing and deeply realigning stretches as well as meditative classes to take a breather from life’s stresses, transform your mindset and reconnect to your true power and strength. Our method? In Yoga Sports we primarily focus on Āsana, the physical postures from various Yoga traditions and 3rd limb of Yoga as well as Prānāyāma, the 4th limb and mindful, meditative (re)connection of body and mind through breathing techniques. They both free, calm and prepare your body and mind for the higher limbs of Yoga. A regular practise leads to a more conscious, self-loving & fulfilled life. We're looking forward to welcoming you!

Amenities

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Showers

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Food

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Shop

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Wellness

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Changing rooms

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Parking lot

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Card Payment

Location

Baarerstrasse 22 , 6300 Zug

Reviews

rating

5.0

39 reviews

Room Quality

unfulfilled rating score

4.9

Friendliness & Service

5.0

Cleanliness

5.0

Atmosphere

5.0

Price Performance

unfulfilled rating score

4.9

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Hannah

17 days ago

Lovely studio, so friendly


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Elena

2 months ago

Wonderful!


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Danijela

2 months ago

Daniela K


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Lara

3 months ago

Toll!


Further helpful information

About the Team

Our team combines qualified and passionate Yoga teachers from home and abroad. Together they passionately impart their wide-ranging knowledge of movement, breath work and relaxation.

Frequently Asked Questions

At Zug Yoga Sports we provide you with the following for your class: · Yoga-towels · Bottled water · Shower towels · Care products in the changing rooms We do have some Yoga mats for you to use, but please bring your own if you have one. You're welcome to leave your mat at the studio!
Please avoid heavy food during the 2 hours before class starts. Make sure to drink plenty of water throughout the day so you're well hydrated for your practise. Please be at the studio in time for your first class. Our front desk is open 15 minutes before class starts.
Please cancel your booking online via the Eversports App, up until 3 hours before class starts. We do not have any penalties for late cancellations but ask you to be mindful of your fellow Yoga students, especially when things are a bit busier at the studio and you can't make it to class anymore. If the online cancellation via the Eversports App is not possible anymore please send us an Email to info@zugyogasports.ch and we're happy to sign you out from the respective class.
Yoga is 99% practise and 1% theory. So don't overthink it and just give it a try! Our welcoming community is looking forward to meeting you.

Did you know your company can help support your sports routine? Learn more here