Top 18 Studios für Reformer Pilates in Zürich

Welcome to the fascinating world of Pilates training on the Reformer! The Reformer not only opens up a world full of resistance options and customisation possibilities to train your muscles in a targeted way and sharpen your body awareness. You can also expect a whole new body feeling - energised, mentally fresh and physically powerful! With us, you will experience a unique fusion of classical and contemporary Pilates as you immerse yourself in a new dimension of training while remaining true to the original Pilates method. Our dedicated team of experienced trainers will guide you on your path to increased strength, improved flexibility and an upright posture.

Adresse:

Heinrichstrasse 112, 8005 Zürich

Women only, not for pre/ postnatal women or injuries. By signing up for this class you confirm: · that you are healthy, injury and pain free, and that you had no surgery in the past 6 months, · that you are not pregnant or min. 6 months postpartum, and that diastasis recti has healed. · You are aware that we are not able to offer special exercises and attention for injuries/ pain/ pre and postnatal. Thank you!  CLASS DESCRIPTION: A dynamic Pilates Reformer Flow to sculpt, tone and stretch your muscles. This class is best suited for intermediate level clients. If you never trained on the Reformer before, you are not allowed to join this class. Please do minimum one Reformer Beginners class first. For clients wanting an extra challenge, stay tuned! Advanced classes coming soon. Please bring with you sticky socks, a towel and water bottle.  IMPORTANT! Please arrive at least 10 minutes early. The class starts on time and "late arrivals" disrupt the class flow immensely. Due to safety and quality reasons we will not stop the class to accommodate "late arrivals". Please be aware that if you arrive late you will miss the warm up making yourself prone to injury and we don't take the responsibility for that. Thank you for your cooperation!

Adresse:

Schoffelgasse 3, 8001 Zürich

Welcome to the fascinating world of Pilates training on the Reformer! The Reformer not only opens up a world full of resistance options and customisation possibilities to train your muscles in a targeted way and sharpen your body awareness. You can also expect a whole new body feeling - energised, mentally fresh and physically powerful! With us, you will experience a unique fusion of classical and contemporary Pilates as you immerse yourself in a new dimension of training while remaining true to the original Pilates method. Our dedicated team of experienced trainers will guide you on your path to increased strength, improved flexibility and an upright posture.

Adresse:

Heinrichstrasse 112, 8005 Zürich

Women only, not for pre/ postnatal women or injuries. By signing up for this class you confirm: · that you are healthy, injury and pain free, and that you had no surgery in the past 6 months, · that you are not pregnant or min. 6 months postpartum, and that diastasis recti has healed. · You are aware that we are not able to offer special exercises and attention for injuries/ pain/ pre and postnatal. Thank you!  CLASS DESCRIPTION: A dynamic Pilates Reformer Flow to sculpt, tone and stretch your muscles. This class is best suited for intermediate level clients. If you never trained on the Reformer before, you are not allowed to join this class. Please do minimum one Reformer Beginners class first. For clients wanting an extra challenge, stay tuned! Advanced classes coming soon. Please bring with you sticky socks, a towel and water bottle.  IMPORTANT! Please arrive at least 10 minutes early. The class starts on time and "late arrivals" disrupt the class flow immensely. Due to safety and quality reasons we will not stop the class to accommodate "late arrivals". Please be aware that if you arrive late you will miss the warm up making yourself prone to injury and we don't take the responsibility for that. Thank you for your cooperation!

Adresse:

Schoffelgasse 3, 8001 Zürich

Das Reformer Training ist das Herzstück der Pilates Methode und erfreut sich mittlerweile einer grossen Beliebtheit. Eine bewegliche Sitz- und Liegefläche mit einem befestigten Seilsystem und Metallfedern, die als Widerstand dienen. Dadurch baust du Kraft auf, verbesserst deine Koordination und Beweglichkeit und es bereitet dich optimal auf das Pilates Mattentraining vor. Unsere Reformer Geräte sind zudem mit dem innovativen Konnector® Seilsystem ausgestattet, welches Bewegung mit Armen und Beinen gleichzeitig und auch unabhängig voneinander ermöglicht. Die Bewegungen sind dreidimensionaler, organischer und funktioneller und erzielen dadurch eine höhere Ansteuerung deiner Core-Muskulatur. Für dein erstes Training bei uns auf dem Reformer empfehlen wir dir, eine Introduction oder Beginner Klasse zu buchen, beachte hierzu das jeweilige Level der Klasse. Bitte beachte zudem, dass In allen Reformer Klassen das Tragen von Socken obligatorisch ist. Reformer training is the centrepiece of the Pilates method and has become extremely popular. A movable sitting and lying platform with an attached rope system and metal springs which act as resistance. This builds up your strength, improves your coordination and flexibility and prepares you optimally for Pilates mat training. Our Reformer machines are also equipped with the innovative Konnector® rope system, which allows you to move your arms and legs simultaneously and independently of each other. The movements are more three-dimensional, more organic and more functional and therefore achieve a greater engagement of your core muscles. For your first training with us on the Reformer, we recommend you booking an Introduction or Beginner class, please note the respective level of the class. Please also note that wearing socks is mandatory in all Reformer classes.

Adresse:

Friedaustrasse 17, 8003 Zürich

Welcome to the fascinating world of Pilates training on the Reformer! The Reformer not only opens up a world full of resistance options and customisation possibilities to train your muscles in a targeted way and sharpen your body awareness. You can also expect a whole new body feeling - energised, mentally fresh and physically powerful! With us, you will experience a unique fusion of classical and contemporary Pilates as you immerse yourself in a new dimension of training while remaining true to the original Pilates method. Our dedicated team of experienced trainers will guide you on your path to increased strength, improved flexibility and an upright posture.

Adresse:

Heinrichstrasse 112, 8005 Zürich

Women only, not for pre/ postnatal women or injuries. By signing up for this class you confirm: · that you are healthy, injury and pain free, and that you had no surgery in the past 6 months, · that you are not pregnant or min. 6 months postpartum, and that diastasis recti has healed. · You are aware that we are not able to offer special exercises and attention for injuries/ pain/ pre and postnatal. Thank you!  CLASS DESCRIPTION: A dynamic Pilates Reformer Flow to sculpt, tone and stretch your muscles. This class is best suited for intermediate level clients. If you never trained on the Reformer before, you are not allowed to join this class. Please do minimum one Reformer Beginners class first. For clients wanting an extra challenge, stay tuned! Advanced classes coming soon. Please bring with you sticky socks, a towel and water bottle.  IMPORTANT! Please arrive at least 10 minutes early. The class starts on time and "late arrivals" disrupt the class flow immensely. Due to safety and quality reasons we will not stop the class to accommodate "late arrivals". Please be aware that if you arrive late you will miss the warm up making yourself prone to injury and we don't take the responsibility for that. Thank you for your cooperation!

Adresse:

Schoffelgasse 3, 8001 Zürich

NOT FOR NEW CLIENTS AND AS TRIAL CLASS. Women only, not for pre/ postnatal women or injuries. CLASS DESCRIPTION: If you cancelled or missed your paid class past our 12-hour cancellation policy and the class was charged, you may make up for the missed class free of charge during our specially designated time slot called “Gratis Class for Late Cancellations.” Before the class begins, please inform the teacher about the date and time of the class you missed. This class cannot be used as a trial class, for MyClubs clients, or as a complimentary free class. It is exclusively for clients who paid for a class, cancelled it past our 12-hour cancellation policy, and were charged for it. If you cancel a “Gratis Class for Late Cancellations” past our 12-hour cancellation policy or do not show up, you are not entitled to another gratis class to recover the originally missed paid class. If you book this class while ignoring these rules, you will not be allowed to join the class and will be charged the price of a single class. “Gratis Class for Late Cancellations” is not part of our Terms and Conditions. By purchasing any product in our studio, you are not automatically entitled to use this class. We reserve the right to terminate this complimentary offer at any time without prior notice. In such case, clients are not entitled to refunds or compensation for purchased products. Please bring with you sticky socks, a towel and water bottle. IMPORTANT! • If you have never done Reformer, you are not allowed to attend this class. Please do a Reformer Beginners class first and then the free of charge class for late cancellations. Thank you! • Please arrive at least 10 minutes early. The class starts on time and "late arrivals" disrupt the class flow immensely. Due to safety and quality reasons we will not stop the class to accommodate "late arrivals". Please be aware that if you arrive late you will miss the warm up making yourself prone to injury and and we don't take the responsibility for that. Thank you for your cooperation! By signing up for this class you confirm: · that you are healthy, injury and pain free, and that you had no surgery in the past 6 months, · that you are not pregnant or min. 6 months postpartum, and that diastasis recti has healed. · You are aware that we are not able to offer special exercises and attention for injuries/ pain/ pre and postnatal. Thank you!

Adresse:

Schoffelgasse 3, 8001 Zürich